Search results for "running"
Nail a half marathon with our plan
If you think you’re done with 5Ks and want to progress onto something a little more challenging, then the 10K running plan is for you.
Go from zero to 5K in just 6 weeks with our 5K running plan.
Smash your PB with these awesome running apps Puma Trac This fab app is designed to help you find the perfect conditions for your run. It tracks your performance on every run and notes the weather, the day of the week, the location, your music choice and your social media activity. It then compiles this […]
Pound the pavements in style with our pick of the top five running shorts Hot stuff These little beauties from Lorna Jane are sure to give you that extra boost out on the trails. Match with a neutral top to really complement them. Lorna Jane practice run short, £40 Shine like a diamond These sparkly […]
Protect your best assets when you work up a sweat with these top 5 running bras In the blue This supportive bra will keep everything in place, whatever your activity, and comes in a gorgeously bright blue and green colourway. Freya Active crop top sports bra, £40, lessbounce.com Zip up Up your fashion game with […]
If you’re keen to get out there, but need a bit of a shove to get going, you’re in the right place. Check out our top tips for getting started, then get those kicks on and hit the pavement!
Our Fitness Christmas Gift Guide is a great place to start for the fit friend in your life – or share with rellies for yourself! From the hottest new styles, to must-have tech, you’ll start 2019 fuelled, energised and ready to take on any challenges you’ve set yourself. From top left: Adidas Ultra Boost Parley shoes, […]
Reebok’s new PureMove Bra – why we’re loving everything about it and you should too! Did you know 50 percent of women experience breast pain while working out and 20 per cent of women don’t work out because they don’t have the right sports bra. Well thankfully this is set to change thanks to Reebok’s […]
This Green Quinoa with Sesame Eggs recipe is bursting with freshness and a good dose of protein, making it an ideal post-workout meal for two. This Green Quinoa with Sesame Eggs recipe from Lorna Jane’s brand new cookbook, Lorna Jane Eat Good Food (£32), serves up over 26 grams of protein per serving, making it […]
We’re totally lusting after the latest POP Surf Collection by Roxy. Whether you’re a pro or are off to surf camp to learn the ropes, the latest POP Surf Collection by Roxy is where it’s at for performance cuts and spot-on styling. If you’ve upgraded your water baby status from just cooling off when it gets […]
Want to know Jourdan Dunn’s supermodel workout secrets? We joined her at her favourite class to find out all about them and the launch of her first campaign with GLACEAU smartwater. Box till you drop! We joined the international supermodel at her favourite class at Chelsea’s well loved fitness studio, Kobox, to showcase her ultimate […]
Read our Reebok Speed TR 2.0 review if you’re looking for a lightweight trainer to make light work of those CrossFit WODs. Reebok Speed TR 2.0 Recommended price: £69.95, reebok.co.uk Category: Footwear Our score: Five out of five Key features: -Designed for: high impact WODs, speed training, varied surfaces -Low-cut design for flexibility, movement and quicker […]
The sun may be shining, but there’s still a chill in the air which is why we’ve tracked down the spring jackets you need in your life this month. If, like me, you feel the cold, you’ll completely understand the need for a cover-up that will see you from from the milder months of April […]
Find out why the IVY PARK SS18 drop is the hottest collection so far from major GirlBoss, Queen Bey. IVY PARK’s ethos, ‘Strong Beyond Measure’ is the focus of its latest collection and campaign, which champions the collective strength of women all over the world. Of course with Queen Bey herself as IVY PARK’s co-founder, […]
It’s Plant Power Day on 7 March 2018 and here’s everything you need to know about it. The first Plant Power Day is designed to help us think ‘plant’ and put plants at the centre of our menus for the day. Not only can a plant-based diet be good for our health, it’s brilliant for the planet […]
Marathon training: recovery 101
This easy banana bread recipe is not only ridiculously simple to knock up, it’s also bursting with fibre, is sugar and fat-free and freezes like a dream, meaning you can just pop a slice in the toaster and that’s breakfast sorted… or elevenses. Focusing on using over-ripe bananas means there’s no added sugar in this […]
Marathon training: why work with a coach?
Doughnuts recipe
mental health
choose the best marathon training plan
Winter exercise: how to make it through the final weeks
choosing a marathon
fitness coaches
gym gadget
body positive
christmas gift guide
winter break
gift guide