Spice up your life!
picnic inspo
Linwoods Hemp Protein+ review. Find out why this essential gluten-, dairy and GMO-free product should have a place in your store cupboard. Recommended price: £16.99, linwoodshealthfoods.com Category: Supplements Our rating: Five out of five Key features: -Gluten, dairy and GMO-free and vegan -Packed with nutrients -Convenient In a nutshell: Linwoods’ Hemp Protein+ isn’t just another […]
The secret to more radiant skin? Leave the bathroom and get into the bedroom
Top it off Arguably the queens of gym luxe, Koral’s Verge Long Sleeve Top is as chic as athleisure comes. A long sleeve tee with ruffle shoulder detail, the jet-black top can be taken from Barre to breakfast in minutes. Plus, the Tencel jersey and open mesh fabrics make working out a breeze. £90, koral.com […]
WHL meets the pro juicer and fun-lover to talk inspiration and plans for the future
ice lolly recipe
Time to hit the supermarket…
Improve posture, strengthen your back and balance out your body with the simple back extension.
Bounce yourself fit
ASICS Run The Tube
Take it to the limit
Avocado in a dessert? Yes. And it takes amazing.
Get your antioxidant fix with this super green tea powder
Being gluten intolerant (or having Coeliac Disease) can often make you feel like you’re missing out, but cutting out gluten doesn’t have to mean cutting out taste!
Follow food and lifestyle blogger Sahar Aman as she takes on the Body Coach challenge
Get your glow back!
Play your carbs right, and you’ll be fitter, more energised and still losing weight
healthy bbq
workout recovery
Music mental health
BBQ ideas
stationary
BBQ ideas
lunch ideas
Ethical clothing
smoothie recipe
smoothie recipe
summer salads
Have your best autumn yet with these must-dos. Here at WHL, we love Autumn. Marking the start of the festive season and chock-full with bonfires, scented candles and pumpkin-based foods, it’s one of the most enjoyable times of the year. Sure, you could spend the entirety of it curled up on the sofa, box-sets on […]