Blog
Should you drink eight classes a day? And is reusing your water bottle really dangerous? WHL has the answers
Bored of the same old gym routine or running route? Join our new free run club!
Stay on track with your fitness – and have a great week!
Eliminate stress and high-allergy ingredients for a happier digestive system
Is this cold-pressed juicer on the Fulham Road as impressive as it is trendy?
GymClass owner Helle Hammonds tells WHL her secrets to making healthy choices
We thought we’d get your month off to a great start with a round-up of the key things on our healthy radar this month.
Tuck into a few treats without piling on the pounds with personal trainer Kate Burrows’ 3 secrets to a guilt-free Easter.
Roll up, roll up, April 28 sees the launch of our very first run club!
We all know London is bursting with post-work fun. But what many people forget is that the fun doesn’t just have to start at the end of your workday. At We Heart Living, we like to embrace every hour of the day, and with summer just around the corner what could be better than waking […]
Training for a marathon? You’re not alone. WHL Running Editor Bethan Taylor shares her last few weeks of prep with us
Spaces still available for the Vitality Run Hackney Half Marathon! Sign up now!
Need a little extra encouragement to get yourself exercising? Here are 5 ways to boost gym motivation.
Training for a marathon? You’re not alone. Bethan Taylor shares her experiences with us in her marathon blog: part 5.
Periods can be quite discouraging and when it comes to exercising at that time of the month motivation is minimal. Find out how to make exercising when you’re on your period doable.
It’s Go Green week, so we help you make a few eco-friendly tweaks to your lifestyle to reap some pretty awesome benefits!
If you want to feel the love this weekend, head to Voga for Valentine’s!
Forgotten about those new year’s resolutions already? Strength coach Maryn Ciarelli chats to WHL about why lifting weights should be your new year workout
If you need a challenge to get you off the sofa and back to the pavement pounding this month, look no further – it’s time to get your run on!
Whip up a healthy, hearty dinner tonight with this mung bean and coconut soup recipe
Find out how Bethan’s been keeping herself fit and healthy this winter, from the best fitness events to the most interesting apps that will help you zap away any christmas fat!
Give your look a little sparkle with our top NYE party picks!
After a super-healthy year you deserve a treat so have these 3 fab NY cocktails on us!
If you’ve never embarked on the peaceful path of yoga before and would love to see the results of it’s many benefits have a go at this 10 minute yoga video from the amazing fitness blogger, Carly Rowena.
Ho ho ho and a Merry Christmas to you, here’s a Christmas day cocktail on us!!
Revel in the festive spirit and tuck into the treats with our Christmas day to-do list
Need a little help to get your winter training going? Running specialist Runner’s Need has teamed up with Cancer Research UK London Winter Run to help runners get their training off to a great start in the colder months.
What do you think goes through the mind of a runner when they’re gearing up to start training for a mighty marathon for the first time? Check out Bethan’s marathon blog: getting started to find out
Secret santa are two words on everyone’s mind in the lead up to Christmas. We suss out the perfect gift ideas to make things easier for you!
After a healthy, moreish and tasty snack? These Brussels Sprout Chips from Lisa at Cook with Lisa are seriously addictive!