Blog
We’re already saying goodbye to summer but here’s why we still be excited!
Looking for a different sort of 5k run? Here’s one that won’t disappoint…
The sky is blue and the sun is shining (we hope!), time to lace up and get out there!
Summertime means sweaty pavement pounding, so we’re to help you stay cool
Sail through the summer in style with these simple beauty tips
A trainer made from plastic found in the ocean? Yup, you heard it here first!
We sat down with nutritionist-of-the-moment Madeleine Shaw to talk about cooking, nutrition and eating.
We loved every second of Netil House’s annual Open Studios and so did hundreds of you!
WHL contributor Naomi White took on the happiest 5K on the planet…
Here’s why you should make a diet diary your new BFF
Follow food and lifestyle blogger Sahar Aman as she takes on the Body Coach challenge
Share Radio’s Georgie Frost reveals the best ways to keep your body and bank account in shape
The Instagram superstar on training, consistency and her two Siberian Huskies
Think you could push through the night to cycle 200 miles, whatever the weather throws at you?
This delicious chickpea and harissa salad recipe is the perfect healthy lunch. We can’t get enough of it!
Sunshine + running + great company = the ultimate run club!
Getting your fill of H2O doesn’t have to mean chugging back gallons of boring old plain water. We help you upgrade your daily hydration hit with fruity flavours!
You might think you’re the world’s best multi-tasker, but checking your phone every few minutes is the opposite of productive
Total maranoia about my legs dropping off in the last few weeks before the race was a bit of a surprise
Follow food and lifestyle blogger Sahar Aman as she takes on the Body Coach challenge
Lacking inspiration in the kitchen? Here are some foods to get your juices going
The nutritionist reveals how you can have your best summer yet
Make your relationship with food a healthy one to reach your body goals
WHL Running Editor and #RUNYOURCITY Run Club pacer Bethan Taylor gives us the lowdown on her Paris Marathon experience…
Breaking news… Netil360, Netil House’s rooftop bar and terrace, is the new post-run social hub for #RUNYOURCITY Run Club!
Don’t let lack of preparation get the better of you. Here’s WHL’s guide to making those last seven days count – and smashing that 26.2!
Research shows that going it alone makes you less likely to succeed. So find a fit friend and reach your goals together!
Stop worrying you’ll bulk out, Hulk-style… trust us, you won’t! Lift weights to boost fat-burn and sculpt a toned bod
Here at WHL HQ we’re hooked on our awesome BRITA Fill&Go water filter bottles, but did you know that you can also cook with BRITA?
Why beauty products with 100 per cent natural ingredients are well worth their salt