Healthy hit list

We thought we’d get your month off to a great start with a round-up of the key things on our healthy radar this month. Check it out…

The Healthy Selfie app

We’re as head over heels for a sweaty lycra selfie, green juice photo opp or gratuitous ‘yoga pose on a beach’ shot as the next woman, so we were delighted to see the launch of the new Healthy Selfie app! Check it out here.

Carb crush

Been avoiding carbs like the plague? Think again. This month we’re celebrating their ability to give us the gorgeous fresh-faced complexion we’ve been lusting after. Nutritionist Louise Pyne talks us through the grains that will get you glowing here.

Marathon mania

The pavements are chocka with running keenos this month as the final countdown to the London Marathon (26 April) begins. Need some encouragement to get you through the final few weeks of training? Check out WHL Running Editor Bethan Taylor’s awesome marathon countdown advice and tapering tips here.

Yoga up

With spring raising its head, now is the time to invest in learning a few new energising and renewing yoga moves. The detoxifying Half Lord of the Fishes pose is perfect for a spring cleanse. Check out the rest of our favourites here.

Sack it in

Fed up of lugging round that tatty old gym bag? Shoulder aching from the strain? Us too! This month we’re binning our old shoulder bags and totes and embracing fashion-forward rucksacks to transport our sweat stuff. WHL Fashion Editor Chloe Walker gives us her sporty rucksack edit here.