yoga classes
High on the waves of another race, I signed up to my first ever triathlon! With just over a week to go, find out how I’m getting on. Here’s the disclaimer: my foray into competitive races only started two months ago, on a tropical island in Malaysia (more of that another time!), and given the […]
Beats by Dre BeatsX Wireless Earphones review. Up for the joy of cordless workouts? The Beats by Dre BeatsX Wireless Earphones are a great place to start. Recommended price: £129.95, beatsbydre.com/uk Category: Sports technology Our rating: Five out of five Key features: -Wireless/bluetooth connectivity -Up to eight hours’ battery life -Super-fast charging (five minutes gives you two hours’ playback) In a […]
Jack Wills Sporting Goods review. A really impressive new sportswear collection from Jack Wills. Recommended price: From £19.95, jackwills.com Category: Activewear Our rating: Four out of five Key features: -Stylish -Technical -Affordable In a nutshell: A high street brand venturing into the world of activewear isn’t new, but Jack Wills seems to have hit the […]
That resolution you make every Monday morning? Here’s how to stick to it
Boody Padded Shaper Crop Bra review. Find out why the Boody Padded Shaper Crop Bra is your comfiest companion for low-impact workouts. Recommended price: £19.95, boody.co.uk Category: Activewear Our rating: Four out of four Key features: Super soft Eco friendly Doesn’t rub or chafe In a nutshell It may not offer the support that other […]
Big night last night? Here’s an essential list of foods so you know how to avoid binge eating on a hangover. You’re welcome! How to avoid binge eating on a hangover – Woken up feeling a bit worse for wear? You only went out for one, but before you knew it, it was 2am and […]
Get going with your bad self!
BAM Women’s Bamboo LS Panelled Baselayer review. Read our BAM Women’s Bamboo LS Panelled Baselayer review to find out why bamboo should be a key ingredient in your fitness wardrobe. Recommended price: £39, bambooclothing.co.uk Category : Activewear Our rating: 4 out 5 Stars Key features: -Moisture wicking, temperature controlling and breathable -Antibacterial -UB protective In […]
Denon AH-C160W wireless sports earphones review. After fuss-free wireless headphones? Find out why the Denon AH-C160W wireless sports earphones fit the bill. Recommended price: £149, denon.co.uk Category : sports earphones Our rating: five out of five Key features: -Great sound quality -Secure fit -Practical packaging In a nutshell: The Denon AH-C160W wireless sports earphones are […]
ASICS 2-N-1 3.5in shorts review. Runner? Find out why we love ASICS 2-N-1 3.5in shorts. Recommended price: £35, asics.com Category: workout shorts Our rating: Four out of four Key features : -Comfortable fit -Reduced chafing -Reflective detailing In a nutshell: These ASICS 2-N-1 3.5in shorts will offer you maximum comfort and support when you exercise, […]
Manduka X Yoga Mat review. Discover why we think the Manduka X Yoga Mat is a great addition to your yoga practice. Recommended price: £52, manduka.com/eu Category: Sports equipment Our rating: Four out of five Key features : -High-density cushioning -Lightweight and durable -Superior dry grip In a nutshell: A yoga mat that is also […]
Just FIT mini resistance bands review. Adding resistance bands to your training routine is an easy way to mix things up. Recommended price: £15, justfitwear.com Category : Resistance bands Our rating: Four out of five Key features: -Lightweight -eco-friendly -effective In a nutshell: These Just FIT mini resistance bands are lightweight and very effective, making […]
Fitbit Alta HR review. Find out why the sleek Fitbit Alta HR is reigning queen of the lightweight HR monitors. Recommended price: £129.99, fitbit.com Category : Wearable tech Our rating: Four out of five Key features: -Built-in heart rate monitor -Displays smartphone notifications -Long battery life In a nutshell: A sleek all-day activity and sleep […]
Physical Company Performance Roller review. The Physical Company Performance Roller is two inches longer than 99% of foam rollers but that’s not the only reason we’re big fans of it. Recommended price: £19.99, physicalcompany.co.uk Category: Sports equipment Our rating: Four out of five Key features: -Two inches longer than 99% of other foam rollers -Hard-wearing, […]
Go green with these 5 eco-friendly sports products.
cycle to work day
If you start your day with one of these fruits, you’ll be burning fat from morning till night!
Healthy eating the ultimate guide In Healthy eating the ultimate guide, I’ll explore everything from the dos and don’ts, to the must-buys, hottest trends and just how healthy eating became trendy! Healthy eating isn’t as boring as it might sound! Once you nail the tips and tricks to make healthy eating a doddle, you’ll be […]
Ultimate guide to nutrition We’ve stripped it back to basics in our Ultimate Guide to Nutrition, so you know everything you need to know about making healthy choices every day. In this Ultimate Guide to Nutrition, we’ll explore everything that makes up good nutrition so you can start making healthier, informed choices around mealtimes. This […]
Healthy living the ultimate guide In Healthy Living the Ultimate Guide we discover just how healthy became hip and why it’s time to join the party! Healthy living is cool! Late nights out clubbing and rock ‘n’ roll behaviour has been surpassed by clean eating, green juices and yoga; that might not sound as cool, […]
subscription box
pollution protection
A good pâté is a fail-safe healthy snack and this mushroom version is delish!
Get body confident in time for summer and beat bumps with our easy 7-day diet
BoxingYoga
Plenish
De-cluttering
pie recipe
lunch ideas