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If you’ve ever been to see a Cirque du Soleil performance, you’ll know what we mean when we say it’s completely out of this world. Not only do the stunning visuals of the production completely captivate you, but the performers are some of the most athletic, skilled and super strong out there. Having to nail […]
This easy banana bread recipe is not only ridiculously simple to knock up, it’s also bursting with fibre, is sugar and fat-free and freezes like a dream, meaning you can just pop a slice in the toaster and that’s breakfast sorted… or elevenses. Focusing on using over-ripe bananas means there’s no added sugar in this […]
Eight fitness classes we can’t get enough of this 2018
Marathon training: why work with a coach?
These healthy pancake recipes are the perfect choice for Shrove Tuesday. From vegan, gluten-free pancakes from one of our fave foodie sensations, Livia’s Kitchen, to protein-rich savoury offerings like this chicken tikka number, these healthy pancake recipes offer something for everyone. Chicken tikka pancakes with mango chutney Get adventurous this Shrove Tuesday by making these […]
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New fitnesswear we love Check out the new fitnesswear we love! It’s a new season, which means a whole fresh collection of fitnesswear to get our hands on. If the outpouring of new season products is too much for you to handle, we’ve got you covered with our top picks from the new lines of […]
Mango Chia Pudding
GlideSoul
healthy eating reads
Blackberry caramel blondies
Pink Lady fish tacos
Autumn cookbooks
Jambalaya recipe
Good posture
Veggie toastie
no make-up