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Featured
5 reasons to work out with a friend

Make exercise a social occasion

by sasha morris
Events
A night in with a twist

If you’re trying to lay off the booze but still want to have a good time, get yourself down to Boom Cycle’s Girls Night (Sp)in

by Latoya Gayle
Featured
Boost your sex life with exercise

Spice up your life!

by Sabrina Barr
Featured
10 ways to find workout motivation

Banish the cold weather blues

by Molly Horne
Blog
Centric: 3Tribes review

Tribathon, tried and tested!

by Sabrina Barr
Blog
5 reasons why you need a yoga retreat

And… relax!

by We Heart Living
Move
5 benefits of reformer Pilates

So hot right now!

by Erica bush
Move
Find your perfect yoga flow

Discover your inner yogi

by Beth Windsor
Move
5 reasons why weightlifting is still a trend

Pump the iron

by Molly Horne
Featured
The Louisa Drake Method

Get a ballerina-esque body

by Lisa Nguyen
Featured
The book that’ll make you sportier

Some proper #fitspo

by Bethan Taylor
Featured
5 reasons to do yoga if you work out

It’s time to stretch!

by We Heart Living
Featured
5 ways to workout outdoors

Take it outside!

by Molly Horne
Featured
The evolution of spinning

Pedal yourself fitter

by Beth Windsor
Featured
New fitness trackers we love

Start your tracking

by Erica bush
Featured
Why you should do pelvic floor exercises

Squeeze those muscles!

by Sabrina Barr
Featured
5 reasons to start climbing

Ain’t no mountain high enough!

by Sabrina Barr
Beauty
5 ways to banish ‘gym skin’

Glow away!

by Beth Windsor
Featured
Fusion classes to spice up your fitness

Best in class!

by Molly Horne
Move
Learn to swim as an adult

Take the plunge!

by sasha morris
Move
10 ways yoga will beat the post-summer blues

Exhale the summer blues away!

by Naomi Costantino
Featured
A day packed with all things yoga

Yoga lovers, listen up! West London gym Alex Fitness is hosting Breathe, a day packed with all things yoga on Saturday 17 September. They’re bringing together five different teachers for five different classes held throughout the day, each of whom will give varying perspectives on the importance of appreciating the way you breathe. Plus, all profits from […]

by sasha morris
Move
How to get a six pack

Abs-olutely fabulous!

by Erica bush
Move
The UK’s best trampoline parks

Bounce yourself fit

by Beth Windsor
Move
5 running tech pieces you need

Top tech

by We Heart Living
Move
Is Whey Box a protein revolution?

Whey hey!

by Molly Horne
Beauty
7 eco-friendly fashion picks

Our kind of fashion

by Molly Horne
Featured
Try WIN Routine

Be a winner!

by Molly Horne
Featured
How a physio will improve your running ability

Fend off possible injuries

by We Heart Living
Featured
Do good and get fit

Give something back

by Tehillah McGuinness