5 ways to workout outdoors

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It’s getting colder, but don’t stop exercising – just work up more of a sweat with these 5 ways to workout outdoors. As exercise in the great outdoors not only improves your fitness levels, but also boost your mood – meaning a better workout all round! It’s time to crawl out from under the duvet, put on your trainers and seek adventure. Check out these fun activities to keep you motivated throughout the autumn season.

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