Featured

Eat
Guilt-free dessert (yes, really!)

You will go totally (coco)nuts for this new treat!

by rachel loosley
Featured
Avoid the winter blues

Don’t let Seasonal Affective Disorder get the better of you

by rachel loosley
Featured
The new must-wear sports brand

Lots of great things have come out of Manchester, and here’s yet another one…

by Marianne Seymour
Eat
3 ways to make your diet work

Try these clever tips to help you stay on that weight-loss wagon

by Hanna Sillitoe
Featured
7 exercises to give you the best butt ever

Baby, get some back!

by George Pearse
Featured
New season leggings you need in your life

Looking for an excuse to buy more gym gear? We’ve got 10…

by Marianne Seymour
Eat
Chicken yakitori recipe

These grilled chicken skewers are a popular street food fave in Japan

by We Heart Living
Featured
Q&A with Cat Meffan

Fabulous fitness blogger Cat Meffan talks favourite workouts and modelling for Adidas

by rachel loosley
Featured
Q&A with CrossFit competitor Bex Hall

Reebok ambassador talks CrossFit

by Amanda Khouv
Featured
Awesome adventure-wear

This beautiful season is the perfect time to head outdoors and do some exploring, in some beautiful outdoor-wear

by rachel loosley
Featured
Win a restorative recovery bundle

In need of some TLC after a hardcore training session? We’ve got you sorted with the ultimate restorative recovery bundle!

by Erica bush
Drinks
Carrot orange and ginger smoothie recipe

The perfect health-boosting breakfast drink

by We Heart Living
Dinner
Minced pork and prawn satay skewer recipe

We show you how to make this takeaway favourite in your own kitchen…

by We Heart Living
Featured
#ACTIV8aFRIEND

There is nothing better than feeling empowered and empowering others and getting involved with sport is one of the best ways to feel the power!

by Marianne Seymour
Eat
Thai ginger soup with cashews recipe

A bowl of this warming dish will fend off colder weather blues

by We Heart Living
Featured
Life-changing boot camps and retreats

Sometimes you just need a little more motivation

by Marianne Seymour
Featured
Fitness’s biggest myth busted

We bet you’ve asked this question before…

by Lucy Denver
Beauty
A scents-ible idea for gym-goers

Look what dream team Neom Organics and Sweaty Betty has created…

by rachel loosley
Events
De-stress with PureGym

Get fit this weekend whilst supporting World Mental Health Day with PureGym!

by Erica bush
Eat
Stay calm and eat food

Stay calm and eat food

by Louise Pyne
Breakfast
Quinoa spiced pear porridge recipe

The colder weather means warmer breakfasts

by Hanna Sillitoe
Featured
How running makes me feel

Rebecca Bryant explains how running makes her feel.

by Becky Fletcher
Featured
Working up a sweat the Chelsea way…

South West London is now as well-known for its juice bars, boutique gyms and clean-eating hubs as it is for its billionaires and flash cars.

by Ellie Moss
Featured
5 exercises mums-to-be should do

If you’re expecting a little one, it’s important to keep moving.

by Erica bush
Featured
Q&A with Roots & Bulbs founder Sarah Cadji

Whether it’s the super smoothies or the protein-packed treats, we can’t get enough of Roots & Bulbs.

by Erica bush
Featured
Free goodie bag at #RUNYOURCITY this week!

#RUNYOURCITY Run Club is coming to a close, so for the next few weeks we’ll be rewarding our runners with some amazing gifts.

by We Heart Living
Dinner
Htipiti – Red peppers with feta recipe

The perfect partner for crispy pitta bread

by Amanda Khouv
Eat
Eat clean on the move

How to make sure your good habits doesn’t slide when you’re away from home.

by Hanna Sillitoe
Beauty
Best buys for Breast Cancer Awareness Month

Because shopping is guilt-free if the money goes to charity, right?

by Erica bush
Eat
Clean tiramisu recipe

It’s a dessert you can eat without the guilty feelings

by Hanna Sillitoe