leggings
In my opinion blue cheese goes with anything but it’s particularly good in this Blue cheese and chicory salad with nut brittle recipe. Creamy blue cheese, sharp fresh chicory and a sweet, nutty brittle with a satisfying bite to it. Delish. It takes about 5 minutes to make and far less time to eat it! […]
These healthy carrot cake ginger cookies are deliciously soft in the middle and a lovely sweet treat without the massive sugar hit. I had a craving for gingerbread biscuits one afternoon and after searching for gingerbread recipes online it transpired that there is A LOT of sugar and fat in traditional gingerbread recipes. I’m not […]
One of my favourite things about barre workouts is that you rarely need any equipment and if you do it’s not hard to come by at home
This easy banana bread recipe is not only ridiculously simple to knock up, it’s also bursting with fibre, is sugar and fat-free and freezes like a dream, meaning you can just pop a slice in the toaster and that’s breakfast sorted… or elevenses. Focusing on using over-ripe bananas means there’s no added sugar in this […]
Drink up!
Drop some serious hints or treat a bestie to ideas from our Beauty Christmas Gift Guide. From stocking fillers to game-changing gadgets, we’ve got you covered. (From top left to right) MOR Rosa Noir Hand & Body Milk (500ml), £19, feelunique.com Mavala TRIOS, £14.95, Look Fantastic; bareMinerals Twilight Radiance Palette, £30, bareMinerals.co.uk; Green People Damask Rose […]
The best tips and tricks to boost immunity Boost immunity and keep your health in tip top condition this winter with this useful advice from nutritional biochemist Julie Lamble. Around this time of year, all manners of bugs and illnesses are spreading far and wide. It’s inevitable that you may feel a bit under the weather […]
Our Fitness Christmas Gift Guide is a great place to start for the fit friend in your life – or share with rellies for yourself! From the hottest new styles, to must-have tech, you’ll start 2019 fuelled, energised and ready to take on any challenges you’ve set yourself. From top left: Adidas Ultra Boost Parley shoes, […]
Help friends and family go that little bit greener this Christmas with our Eco Christmas Gift Guide. Full of sustainable swap ideas, performance kit made from recycled materials and easy change-ups for daily routines – you’ll find 2019’s already full of promise. Patagonia Capilene Air Hoody, £140, patagonia.com; Starseeds Ristretto Bra Top, £36, starseeds.eco Adidas […]
Saintly sweet treats from Davina McCall
workout hacks
This winter parsnip, chestnut and apple salad recipe is a refreshing addition to your winter mealtimes. Using good-for-you seasonal ingredients, this hearty salad is a great way to combine some of the month’s tastiest offerings. Winter parsnip, chestnut and apple salad recipe Serves 2 as a supper or 4 as a starter Prep time: 15 […]
Our Foodie Christmas Gift Guide is the ultimate inspo for the foodie in your life or if you need to drop a few hints yourself. From tasty stocking fillers that go way beyond a bag of gold coins to seriously stylish gadgets for the kitchen that has everything, it’s your one-stop inspiration for anyone in […]
I was having a serious craving for cake and this healthy blueberry cake recipe came to me! I didn’t spend my pregnancy eating only virtuous things – I had my fair share of less-than-healthy cravings, including regular doughnut and cookie runs to my local supermarket but one afternoon I just fancied blueberries. In. A. Cake! […]
Our Travel Christmas Gift Guide has everything you need for the intrepid explorer or jet-setting bestie in your life. From travel essentials to luxury treats, our Travel Christmas Gift Guide is perfect for loved ones who like an adventure. Fjallraven Kånken Update your travel bag with this iconic schoolbag from 1978. It comes in a rainbow […]
bliss balls
This year has been the year of #selfcare – a buzz word that’s been music to our ears! Our Selfcare Christmas Gift Guide is full of buys to help you slow down, take time out, and nurture yourself. Whether you’re buying for a bestie, rellie or even yourself – ‘self’ care, remember!? – we have gift […]
It’s time to brush up on our common winter skincare mistakes and fight back with good skincare to maintain a healthy complexion this winter.
London’s best winter ice skating rink has flung open its doors and it’s as twinkly and Christmassy as ever – perfect to get you in the Christmas spirit. Who say’s you can’t work out while enjoying some festive fun? It’s time to experience the ultimate ice skating rave thanks to the exciting return of Skate […]
Pumpkins aren’t just for Halloween – try this organic spiced pumpkin and walnut loaf recipe for instant cosiness and deliciousness. We can totally recommend this organic spiced pumpkin and walnut loaf recipe for breakfast, elevenses, afternoon tea, dessert and a midnight snack – we’ve thoroughly tested it for you! Organic spiced pumpkin and walnut loaf recipe […]
London’s hottest spin studio, Boom Cycle, launches its #CutLoose campaign to inspire the nation to pedal beyond filters and celebrate the true portrayal of working out. Let’s get real With the rise in misrepresentation of #fitspo in social media, #CutLoose challenges the polished selfies that we consume and embraces the true reality of exercising. We’re […]
Amanda Hamilton’s chocolatey treat is nothing but nutritious
This Cacao Pan Brownie recipe is all sorts of right! Brownies are one of the easiest cakes to bake – perfect for those times when you just need a chocolaty treat. We’ve added chia seeds into the mix, although we have to admit the butter and sugar mean this isn’t the healthiest recipe, but we couldn’t resist […]
New season, means new gym kit and what better than a sneak peak at the new SportFX activewear collection with Chessie King? SportFX has announced the launch of its latest activewear collection with fitness influencer and body positive advocate, Chessie King. The inclusive collection represents body confidence and empowerment, including pieces that are breathable, stylish and […]
This Protein Breakfast Bars recipe is perfect to make for a busy week ahead, packing in plenty of nutrients. The seeds are the star of the show here, and we’ve added beetroot powder as it goes brilliantly with the cacao, but you could try also try using matcha powder. Protein Breakfast Bars recipe Makes 10 bars […]
The brand new adidas x Wanderlust festival exclusive collection is perfect for yogis with a conscience… and anyone else looking for workout kit designed with recycled materials. Whether you’re a downward dog girl, or a head to the hills and run one, the collection, inspired by nature, features a range of pieces in soft fabrics […]
This home-baked Chunky Chocolate Chip & Peanut Butter Cookies recipe is a great time saver because you can make half and freeze half for another day. They also taste AMAZING, what’s not to totally love about a Chunky Chocolate Chip & Peanut Butter Cookies recipe?! Chunky Chocolate Chip & Peanut Butter Cookies recipe Makes 22 cookies […]
Reebok’s new PureMove Bra – why we’re loving everything about it and you should too! Did you know 50 percent of women experience breast pain while working out and 20 per cent of women don’t work out because they don’t have the right sports bra. Well thankfully this is set to change thanks to Reebok’s […]
This Green Quinoa with Sesame Eggs recipe is bursting with freshness and a good dose of protein, making it an ideal post-workout meal for two. This Green Quinoa with Sesame Eggs recipe from Lorna Jane’s brand new cookbook, Lorna Jane Eat Good Food (£32), serves up over 26 grams of protein per serving, making it […]