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The new Just Dance plus a Gymbox choreographer will put you through your paces

Cycle yourself fit with this handy win

Try this hummus recipe for a chickpea dip with a difference

Enjoy this cheesy alternative to a classic Scotch egg

This might just be the healthiest chocolate mousse around

Sheet masks are beauty’s newest skin saviours this season

How to find happiness with meditation

A super-simple warming and nourishing soup recipe

For a twist on a traditional coleslaw recipe

The five beauty buys that are truly good for your skin

Weights or cardio? Which one is more effective. We find out

You have got to try these healthy chocolatey treats

The five personal trainer rules that will help you keep healthy and fit

Kick-start a change with 10 top detoxing tips from the pros

A sinful-looking dessert that’s nothing but saintly

Sleep better, lose weight and save money this January with Alcohol Concern

Find mindfulness with our weekly meditation sessions with Ashley Hunt

Sunday roasts just got the nut butter treatment

Sort your office or desk with vision boards, stylish notebooks and clever storage.

Everything you need at home for an effective workout

This salad will protect you from harmful bacteria

These are the best new trainers for runners

No baking necessary, this mousse could be yours in three simple steps

win a bundle of youth

Get away from it all even if you’re time poor with our pick of the best day spa packages

Cornwall and Italy collide in this recipe

This vegetable-based dip is a great alternative to hummus

10 goals to get next year off to a good start

Good riddance, mince pies!

These fritters are packed with plant-based protein