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We steal five minutes with WHL’s style and fashion editor
Eliminate stress and high-allergy ingredients for a happier digestive system
Enter our competition to win a pair of Skechers GOwalk 3 shoes and take your walking to a whole new world.
Steam, fry or boil? WHL shows you how to maximise your food’s potential
WHL chats LA, plant-based recipes and raw desserts with food blogger Harriet Emily Smith
Having more money is the ideal – we think of it as the key to achieving our goals and subsequently being happy – but, in reality, would a pay rise make you happier?
Trying to bounce back from an eating disorder is difficult. Not only is it about what you are eating and how much, but also your relationship with food. The path to recovery is about so much more than simply the consumption, but everything associated with it.
Do you ever catch a glimpse of yourself in the mirror and see someone you barely recognise? Do you trash almost every selfie you take because, well, you’re just not as gorgeous as you should be these days? Join the club!
Trendy rucksacks aren’t just for fashion bods and hipsters, they’re perfect for gym bunnies too, so we’ve put together a list of the 5 best gym rucksacks that will make a great addition to your workout wardrobe
We caught up with Reebok Sports Club’s group exercise manager Tanya Camilleri to chat lifting weights, munching macaroons and deadlifting 90kg!
Need to take some time out to de-stress and unwind? Enter our competition to win a relaxation and wellness hamper that’ll take all your worries away.
We all want to look gorgeous, but who knew it was as easy as eating these five super grains for super hair and skin?
We grabbed five minutes for a Q&A with Barocco Choco founder, WHL contributor and nutritionist Louise Pyne to find out about her new range of vegan chocolate
If you’re nervous about sharing your success snaps on social media, then download the app that is THE place to post your gym selfies.
Your best bets for a happy, healthy April. Here are 5 awesome things on this month’s to-do list. Go, get ’em!
Going to the gym requires a stripped-down beauty routine – especially if you’re slotting it into the many demands of your busy day – so we’ve picked five gym-bag beauty essentials to save you time, money and excess baggage. Score!
Need valid excuses to have a bit of what you fancy this long weekend? No need to fight the temptation with WHL’s 5 reasons to indulge this Easter.
It’s the season of rebirth, so renew your mind, body and soul with 5 yoga moves to step into spring. Stretch London’s Sophie Whippy shows you how.
We caught up with food blogger Hanna Sillitoe to talk juicing, travel inspo and girls who lift
Learn how to give your body all the energy it needs to avoid mindless snacking and beat craving cycles.
Does your beauty bag need a makeover? Enter our competition to win a bag and bundle of make-up!
Swap a cardio session for the Pilates studio – you’ll love the difference it makes to your body
The chances are your acid intake is harming your body, is it time to go alkaline? Blogger Hanna Sillitoe tells us why a pH-neutral diet works wonders on your health, waistline and wellbeing.
Bring this underrated root vegetable to life this season and give your health a kickstart with our 3 ways to cook celeriac.
We can’t get enough of the gorgeous, weight-lifting foodie Lorraine Pascale
Whether you’ve pulled an all-nighter or your hair’s just got a mind of its own today, here are 5 ways to look your best on a bad day.
Worried about you and your bump? Jessica Houtby has the top tips on surviving pregnancy stress.
Did you know sipping the good stuff can actually improve your performance? Read on to discover more great benefits of staying hydrated when exercising. When you’re in the zone and working up a sweat it’s easy to forget to drink, which isn’t good! Having an active lifestyle is essential for your wellbeing but when you’re […]
Having trouble accepting who you are? Katherine Ducie makes it easier with 5 reasons to always be yourself.
Lost your mojo and want to know which foods will boost your libido? Trying for a baby or already pregnant and don’t know which foods are best? Zita West talks us through her new book Eat Yourself Pregnant, answering all our questions on finding the right balance of nutrients for fertility.