Workouts
Here’s what the cool kids will be doing
Pro-surfer and PT shares her secrets
It’s going to be an exciting year!
It’s resolution time!
Get in shape to hit the slopes
Surfer, PT, singer, photographer… is there anything she can’t do?
Take a workout break without losing your momentum
If you need help staying active, then this is the gadget for you!
Even she takes Christmas Day off!
A sports bra that’s practical and pretty.
‘Cos working out is the new going out
It can be hard to fit in gym sessions over Christmas, so here’s how you can work out at home instead.
Win our jolly gym bundle!
Put down the Quality Street and lace up those trainers
Feel the burn…
Christmas is the best time to go to the gym!
Runners, listen up.
And not just for the vin chaud
This Nike fleece is great for the cold weather and stylish to boot!
Here’s how to get killer pins
Here’s the truth…
It’s the way to get results
How many are you making?
It’s time to try something new
I’m sure I’m not alone in the belief that the best kind of exercise is that which doesn’t feel like exercise at all. I’m not talking about a lovely feeling of accomplishment after completing a 10km run, I’m referring to doing something that is so ridiculously enjoyable you would carry on doing it even if […]
The perfect way to enjoy the great outdoors
How to stay motivated when it’s cold and dark outside
The need to workout can strike at any time. Here’s what you can do…
Finally, a simple solution to combat post-gym soreness
Move over, spin class – indoor cycling just doesn’t cut it anymore. It’s time to make room for the themed ride.