Featured
Whether you’re a seasoned yogi or an enthusiastic beginner, one stance that can chill the blood of many a yoga class is this: the headstand. But, we have good news! There is no need to be scared of this awesome looking pose anymore. We’ve asked some fabulous yoga experts for their top tips on conquering […]
A totally tropical breakfast
Inside the mind of a total fitness guru
Yes they hurt, but they work
Enter our competition with Odlo and you can stay warm all winter… with style.
Why not share your feelings with the rest of the gym?
We love these juicy berry-packed treats. Yum!
We caught up with PT, fitness model and WHL fave Lucy Denver to talk fitness and fashion.
Swap your morning toast for this nutritious brekky and your skin will thank you.
Find out how much other people spend on lotions and potions…
A healthy dish that transports you straight to the Med, even when it’s raining outside
Put down that chocolate bar and snack on this instead. It tastes just as good. We promise.
Fit more of these little health-helpers into your daily diet without it feeling like a chore
A quick-to-prepare dish that’s tasty, filling and packed with protein.
Grab that phone and book your appointment
Whether you’re a running commuter or taking on a long-distance adventure, a quality backpack is an essential bit of kit. Running to work is a great solution when you feel like your life is too busy for exercise. But, even if your office is totally 21st century and has a shower area, you still have […]
No, not in a ‘ger outta my pub way’. We’re talking about getting your ballet on with this amazing new class.
Pumpkins, fireworks and woolly jumpers ahoy!
It’s a dish fit for a Greek goddess. Well, that’s good enough for us…
The health-boosting pink fish gets all dressed up, Japanese-style
Try this total health reboot and start the autumn with a spring in your step
It’s so hot right now – and here’s why you need to be doing it…
Because salads in jars just taste so much better…
Avocado in a dessert? Yes. And it takes amazing.
In need of a new beauty set? You might want to enter our competition..
To give you a sneaky peek into life at WHL HQ, we cornered WHL co-founder Amanda Khouv
A sweet, savoury, sticky and totally irresistible winter warmer
It’s proven. And you’ve got a 30-day window to make changes.
Win the cold war with our top tips on protecting your immune system
These pretty skewers are a vision in pink and green. The perfect veggie addition to a barbecue