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Try Jamie’s 10 ways to stay slim on holiday to keep you looking and feeling fab on your hols and beyond
This apple and blueberry crumble with vanilla tofu ice cream recipe from Lowri Turner is simply divine and healthy!
Treat yourself to something sweet with these delicious fruit lollies
It’s one of the most important items of your gym kit so if you need a new one, check out our round-up of the top 5 sports bras
Quench your thirst with one of our favourite new healthy drinks
recipe
Find a new fitness fix with these amazing must-try activities
Cherry and almond clafoutis is a delicious dessert and full of good-for-you ingredients that will boost your happy hormones. What’s not to love?
Check out this awesome 30-day muffin top challenge from YouTube star Carly Rowena. Bye bye love handles!
This dairy free breakfast muffin recipe from Taher Jibet, head chef and proprietor of The Dining Room, Weymouth, is a lovely weekend treat
Losing the motivation to maintain a fit and healthy routine? You need to check out our pick of the best healthy celeb Instagrams!
How far would you go? Here are some strange new health trends to tickle your fancy… or amuse you!
Want to get fitter, faster and go further out on the road? Try this conditioning workout to boost your run
From feeling more energetic to staying slender – being healthy doesn’t need to be a chore. Here are 5 easy ways to be healthy We all want to be healthier, but the time, effort and cost might sometimes put us off. But feeling more lively, being a healthier weight and having a strong immune system […]
After a speedy workout that you can do anywhere? Try this for size
Last night left you feeling a bit meh? These clever hangover snacks should sort you out
It’s bank holiday! Kick back with this healthy take on a classic Tanqueray Tulip recipe
These Raw Almond Butter Cups are to.die.for. Rustle up this weekend and enjoy with a cuppa
We eat these healthy nut butters straight from the jar they’re so good! Can also be enjoyed more conventionally!
Who knew sipping cocktails could be so guilt-free? Check out this superfood gin cocktail recipe from Tanqueray gin.
In need of some inspiring ideas to kick-start your healthy eating? Dig into one of these great recipe books
Got friends coming over this weekend? Throw a healthy dinner party with these tips
Get your mates round and whip up this absolutely divine dessert this weekend.
Put some goodness back into your skin with this good-enough-to-eat avocado face mask
This filling Vietnamese chicken salad is low-cal but bursting with flavour
Sitting down at a desk all day? Do the hip flexor stretch everyday to reduce tightness and prevent injury
Every week expert nutritionist and clinical hypnotherapist Lowri Turner answers your health, fitness and wellbeing questions
This impressive Moroccan Roasted Sweet Potato and Carrot salad from TV chef Dean Edwards is an impressive dish to wow guests with. It makes a great light dinner or a delicious side to your main course.
Don’t wilt as the temps soar, with our 5 ways to beat the heat
Pack these essentials if you’re off on a trip, they’ll make sure you always look and feel fab when you’re on hols