Search results for "meditation"
Step-by-step instructions on how to meditate.
Step-by-step instructions on how to meditate.
How to find happiness with meditation
Find mindfulness with our weekly meditation sessions with Ashley Hunt
Slot peace and relaxation into your busy day without sitting cross-legged…
Meditation’s not just good news if you want to chill-out. it can have real body benefits too.
Forget everything you think you know about meditation and let’s start again. This blissed out activity gets a bad rap, but it could give you benefits your mind and bod can only dream of right now. In search of happiness? Mental clarity? A stress-free existence? Or peace of mind? Meditation is just the ticket. But […]
cravings
If you’ve ever been to see a Cirque du Soleil performance, you’ll know what we mean when we say it’s completely out of this world. Not only do the stunning visuals of the production completely captivate you, but the performers are some of the most athletic, skilled and super strong out there. Having to nail […]
mental health
stress relief
Q&A
Empowerment through mindfulness
yoga
event
Get fit, online – because it’s never been easier. A number of factors – from a busy personal life to unsociable work hours – can mean exercise ends up on the back burner. Life gets in the way, and sometimes your top priority isn’t sticking on some gym kit and getting to your nearest studio […]
Hotel Es Vivé
new fitness classes
Bhuti café
summer event
Live-Well Series launch
can’t sleep
make Mondays better
Lululemon Sweatlife Festival
yoga festival
wellness festivals
Get ready to relax and refresh: leading British herbal tea experts Pukka Herbs are coming to London! Offering a unique tea-tasting and wellness experience, the new Island of Tranquility pop-up event at Wholefoods’ flagship store in High Street Kensington will run from May 9 until July 9. What to expect With free teas, yoga, meditation classes, wellbeing […]
A mindfulness and meditation workshop held by Ashley Hunt
Meet the ambassador for England Athletics’ RunTogether campaign
We meet the culinary brains behind the food delivery service