Featured
Want to beat indigestion and IBS once and for all? Reassessing the foods you eat and avoid using the FODMAP diet can change how you feel for good
Love sweet potatoes? Why not whip up a healthy sweet potato pie for dinner this autumn? This recipe from Joe Wicks is quick, simple and yummy.
It doesn’t involve vodka, but trust us, it wipes the floor with a traditional night out!
Have a successful sugar detox with these 10 tips to keep you off the sweet stuff, starting with your mentality
Feeling the chill this winter? These hot ways of exercising will work wonders to warm you right up
Need a warming, healthy supper? We love this delicately spiced chicken tagine
Boost your cardio, burn calories and work up a serious sweat with this heart-pumping workout
It’s time to be honest and give yourself a little helping hand in getting back to the gym If these ring true, we’ll join you back at the gym
Whip up a healthy treat tonight with this delicious ice cream recipe
Set your diary for autumn ladies, these new-season colours are gorgeous
Need some dinner inspo? We’ve got you covered with this delicious burger recipe
This chorizo, kale, date and squash tagine with quinoa combines the good-for-you grain with flavoursome chorizo, squash and hearty greens
Give your fitness wardrobe a makeover with our favourite new season kit picks
Fitness motivation failing now the nights have drawn in and the weather has taken a turn for the worse? Check out our top winter workout tips!
Try this gluten and dairy free quinoa bircher muesli recipe to kick-start your day.
If you need some motivation to get you into those poses and stretches, check out these pretty yoga buys that were crafted for inspiration!
Feeling a bit tense? We have 5 foods to help you relax
You’ll want to step it up at the gym just so you can have second helpings of this delicious raw cheesecake
Boost health and snack smart with Cocofina’s range of coconut-based food and drink. Why not enter our competition to win a bundle of goodies?
These Nākd Mini Strawberry Cheesecakes are the perfect individual desserts and they’re are nearly all raw
Try this light, nutty and wholesome feta, pomegranate, rice and quinoa salad for lunch. It is jam-packed with flavour and texture with a punchy vinaigrette dressing.
Keep your lips kissable as the weather gets harsher with the best lip balms around
Want to get fitter and faster out on the roads? This workout will power up your run in no time
Never tried Bikram yoga? New WHL contributor Kristie Mercer talks us through her first attempt…
If you’re stuck for ideas for tonight’s grub, why not try this tomato and chilli red rice recipe?
A health kick, energy boost and taste sensation is what the Green Gold Juice with Vita Coco coconut water recipe will give you
Enjoy one of Britain’s favourite meals in celebration of National Curry Week with this healthy curry recipe
This cashew curry with prawns recipe is the ideal dinner party dish – it’s tasty, it’s healthy and it’s a great sharing option.
If you haven’t had breakfast yet, knock these up. The tastiest way to get eggs into your day!
Friends over for dinner? Rustle these cute key lime pies up