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We’ve rounded up the best gym classes for you runners out there to further improve results. If you’re trying to slim down these extra classes will be a weight shifting bonus.
Staying on track and dieting can be a tough task but following these top 5 tips might stop you from sabotaging your hard work!
Ready to take the next step to healthy eating? Here are 5 ways to upgrade your fridge.
There aren’t many healthy thick shakes out there but here’s one that we’re sure is going to be your new fave drink!
Love starting the day with a dose of goodness? Make breakfast that much better, with Harriet Emily’s 5 steps to the perfect smoothie.
Working out often creates a tricky situation for our faces, over doing the make-up doesn’t end well! This make-up look strikes the balance between looking glam and being sweat-ready.
Because sometimes you need something as sweet as it is refreshing!
Hair looking a little lacklustre? Nails not getting the care they deserve? Enter our competition to win beauty treatments and goodies from Inanch London, worth £110, and put all that right.
Spring is fast approaching (can we get a woop woop) and so is the time to update your workout wardrobe. Here we have the HOTTEST workout wear to hit Summer/Spring 15!
It’s time to get moving. Time to let go of your inhibitions. Why? Because #ThisGirlCan. Yes, that means you.
Treat yourself to a hot date this Friday with this Neato frito burrito.. great for chilled nights in or a filling bite before a night out!
It’s the perfect recipe if you want to transition from the hearty Winter soups to Spring time deliciousness.
How do you juggle work, being a mother and high level training without going insane? Read our Q&A with Netball Superleague player Tamsin Greenway to find out.
Try this melt-in-your-mouth recipe for a scrumptious guilt-free morning treat!
Buying healthy ingredients doesn’t mean having to break the bank. Check out these affordable health goodies that have always been under our nose…
Get a good night’s sleep and beat insomnia once and for all with these amazing sleep secrets.
Add some sweetness and crunch to that tasty salmon of yours with this easy recipe!
Whether it’s their fat-burning wonders or their combined strength and cardio blast in one, here are just 5 reasons to love kettlebells.
We’ve rounded up the best of our healthy online motivators! They can be quite the lifesaver when it comes to health and fitness..
Bask in joy of pancake day without going too off the rails with these amazing, healthy pancake recipes. It’s possible to make the special occasion nutritious with scrimping on taste – get the delicious recipes here.
Here’s the iconic Liberty Art Fabrics as you’ve never seen before!
This slow-cook risotto recipe is the easiest and most comforting meal to curl up in front of the telly with!
Want to be a better runner? Mix things up! Here are 5 running sessions you need to try.
Want to eat fat and lose weight? Do it right and it might just be possible. Louise Pyne shows us how to shrink our waistlines with a low-carb, high-fat diet.
Find out what yoga pro Tara Stiles had to say when we caught up with her! She tells us about starting out as a dancer, her goals for 2015 and her new recipe book.
Once you’ve tried this indulgent recipe you’ll find it hard to believe that it’s a healthy version of chocolate mousse!
Just because it’s Valentine’s day doesn’t mean you have to let your workout plans slip. Show your love for this killer ab creating workout from TXR training. Check out the body sculpting routine here!
Whether you’re single, married or a regular on Tinder, Valentine’s Day is just a great excuse to refresh your beauty products. Here are our top Valentine’s Day beauty picks.
Looking for a tasty weekend treat to enjoy with your friends? Try these delicious roasted pumpkin topped tortillas – proving pumpkin isn’t just for halloween! They’re easy to make and taste delicious (especially with a glass of wine).
In need of a little treat? Enter our competition to win a pampering beauty hamper worth over £100 that has ‘me time’ written all over it.