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Go for a run that’s good for your art with London’s culture-friendly #ArtsRun
This low-cal, protein-packed smoothie is the perfect way to kickstart your day
Next time you get a Ben & Jerry’s craving, here’s what to do
Break through the I-can’t-do it barrier with a positive phrase to shift your thinking
A fresh and crunchy Mediterranean dish tossed with a sweet and creamy dressing. Divine
If you’re putting off lacing up, here are some inspirational facts that will get you running out the front door
Even the most kitchen-shy can whip up these one-ingredient lollies without any trouble at all
Another raw dessert that packs a nutritional punch and tastes as sinful as it is super-healthy
Does your running wardrobe need a makeover? Enter our competition to win an Odlo running outfit.
Spring into your summer body with these fab six-week workout programmes
A dessert-style breakfast that makes getting out of bed SO much easier – trust us
Make this dish for a good cause – and not just your waistline
Dairy intolerant? Try this fantastic alternative to cream or crème fraîche
This Middle Eastern staple is in the pink with the addition of circulation-boosting beetroot
Make a splash this summer for great health and a hot bod!
Bring the magical flavours of the Middle East to Blighty and pretend you’re looking out over the Arabian Gulf instead of a car park
Always baking the same old loaf cake? Try this iconic confection from Brittany
New research suggests those who spend longer in the kitchen are more likely to have a lower BMI
These colourful kebabs are fab grilled on the barbie, and definitely beat burnt sausages
Stock your storecupboard with these superfood staples
A healthy salad perfect for prepping the night before and chucking into a Tupperware for the next day’s lunch
This energy-boosting juice will take your workout regimen to the next level
Fitness fanatics, take heed: a change isn’t always as good as a rest
These balls will fire up your energy levels for your best-ever workout
The tennis season is almost upon us and we can’t wait to get out on the court in these hot new bits of kit!
This delicious chickpea and harissa salad recipe is the perfect healthy lunch. We can’t get enough of it!
This blueberry and cinnamon muffin recipe is the perfect dessert for one! Yuuum!
It feels like the toughest area to shift, but this targeted routine makes short work of the challenge.
An easy, quick and nutritious dish for the barbecue – perfect for lazy weekends
A saintly treat you definitely shouldn’t wait till next Shrove Tuesday to try