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We caught up with mountaineer and all-round adventure woman Squash Falconer for a quick chat about what makes her tick!

Our latest Q&A is with the founder of stylish sportswear website Style PB, Natalie Dale!

At only 23 years of age, the British athlete is smashing it in competitions as elite as the Winter Olympics. Check out our Q&A with snowboarder Aimee Fuller to find out her thoughts on fitness, snow sports and healthy food

Check out this Q&A with BOOM Cycle’s Hilary Gilbert to see what the model and cycle queen herself had to say about fitspo, fasting and adding a little fun to your workouts

We caught up with former Olympic competitor and strength coach Maryn Ciarelli who trains both female and make athletes. You’ll be amazed by the track record of sporting success her family holds.

Lucas Hugh are at the top of their fitness fashion game with these pieces – check them out!

After some gorgeous new sportswear? Well, have you heard of HPE? It should be on your wish list of fit kit this month. We’re loving HPE, a specialist high performance range, which looks and feels great. Founder, Nick Harris created his debut collection based on his work with over 40 world class athletes and the […]

It just got easier than ever to shop for stylish fit kit – no more baggy T-shirts and unflattering lycra!

This year we’ve seen fashion meet fitness functionality like never before. Step up this year’s new fitness brands

The dreaded orange-peel effect can play havoc with your Spring/Summer wardrobe choices. But if you get to work early, you can shift those dimples before the sun starts to shine and bikinis and short skirts become the standard uniform! It’s time to clean up your act and give your skin some real TLC to get […]