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The festive period is a busy one, and come January many of us that we just can’t tolerate much more. That’s where the mind detox comes in
Trying to steer clear of chaotic and packed gyms this new year? Don’t give up you workout time – work out at home!
Do you have to bargain with or trick yourself to get exercising? Jess Wolny reckons that if the gym isn’t fun, you’re doing it wrong
If you fancy a sweet treat minus the guilt, check out this awesome strawberry shortcake smoothie recipe from Tara Stiles’ Make Your Own Rules Diet book
Pasta bake is quite the amazing dish, all that cheese and pasta is a yummy blend but is problematically chock-a-block with calories. But here we have it, a solution. Have a go at making this healthy and just as hearty courgette and tomato bake,
Perfect for sharing with friends and family, and essential for movie night, nachos are a real fave with the WHL team.
Take a look at this recipe from the Cookery School to see why pumpkin are more than just useful for halloween carving. On a cold winter’s day this is guaranteed to warm you up and leave you feeling satisfied.
Christmas is a time for partying hard and over indulging in chocolate, roast dinners and more or less everything edible. If you’re feeling bloated and want to get back to healthy living try this post-party season workout.
There are heaps of Christmas leftover recipes but how many of those are healthy? Here’s a double whammy for you all!
Need to get zen after the crazy Christmas period? Enter our competition to win a bundle of Gaiam yoga goodies
Get your morning off you to a good start with these mouthwatering blueberry and avocado pancakes. They’re dairy free and use many healthy alternatives to make them a real treat for your insides, not just your tastebuds!
Ho ho ho and a Merry Christmas to you, here’s a Christmas day cocktail on us!!
Revel in the festive spirit and tuck into the treats with our Christmas day to-do list
Give yourself something extra nice and sweet this Christmas like this rocky road ice-cream. It tastes just as amazing as it sounds and takes little effort to prepare.
What could possibly be better than a cocktail? A festive CHRISTMAS one of course!
Who doesn’t like a nice slice of chocolate tart drizzled in caramel? Not only is this recipe sweet and tasty, it’s packed with healthy ingredients! Chocolate tart and a cuppa will make a great Sunday afternoon treat.
Make your veg tasty with this recipe from the Cookery Kitchen at Little Portland Street. It’s simple to make and it’s garlicky flavour will leave you wanting more… who would have thought that was possible of vegetables!
Take a look at this delicious tiramisu recipe from Lisa Roukin, author of My Relationship With Food. You can satisfy your cakey cravings while still keeping things healthy.
If you want to make your breakfast a little more excited this festive season try this Christmas museli recipe from Cukoo using natural yogurt, vanilla, pomegranate and walnuts.
Immune system down? Stock up on these buys to stay on top form!
Christmas can be healthy, we swear it! Sneak in these easy tips during the festive season and you’ll be so much closer to that New Year’s health resolution…
If like us, the run up to the festive break is zapping your energy levels, try these yoga poses for the ultimate energy-booster.
Take a look at this delicious granola recipe from Tara Stiles -founder of Strala Yoga. If you fancy a nice change from your usual store bought cereal give this a try!
Silence your chocolate cravings with this lovely mousse recipe from teen chef and blogger Olivia Daly. It takes just 15 minutes to whip up and uses basic ingredients – most of which you probably already have lying around in your cupboards!
A standard tomato or chicken and mushroom doesn’t quite hit the ‘hearty but healthy’ spot so try these for size!
Make home your sanctuary front he cold weather with these amazing winter scents!
Mmm who doesn’t love a good slice of carrot cake, so comforting and tasty but quite calorific. Not to worry! We have a remedy, healthy carrot cake! It exists, get the recipe here from teen chef Olivia Daly.
Not that kind of fat! We’re talking which kinds you should be using in the kitchen…
Lessen your fitness workload come January with Louise’s top tips for a healthy Christmas dinner!
Want to make this Christmas healthy without sacrificing your favourite food and drink? Enter our competition to win a bundle of healthy Udo’s Choice products