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MOT your body this January and start your new year to an awesome health upgrade
Give your desserts a healthy upgrade with this parsnip, cinnamon and bran cake recipe from Rachel Green
Out with the old and in with the new, that’s what we say. January is a fantastic time to give your skincare and make-up routine a once-over, so refresh your beauty bag by making space in your beauty bag for these goodies.
After the intensity of Christmas and new year dies down, January can get pretty grim. That’s why we’ve put together this competition to win a bundle of new year goodies to cheer you right up.
Need some help keeping your new year’s fitness resolution going strong? Treat yourself to one of these hot new gym bags
So, you’re ready to get back on the fitness wagon? Our new year fat-burning workout should ease you in nicely
Keep your new year detox on the right track with this January salad recipe
Anything that involves losing fat from scoffing down food has our vote! In this guide to the best fat-burning foods, we suss out the ingredients you should be stocking up on
Struggling to get your butt into gear this January? Check out hypnotherapist Chloe Brotheridge’s mental tricks to boost motivation for the gym.
This raw Italian pasta recipe from The Power of Living Raw by Nicky Arthur may look complicated but is actually really simple and packed with health benefits
This chocolate olive oil tray bake has a unique flavour while ticking all those sweet treat boxes. Try it at a dinner party
If your purse strings have been a bit tighter since Christmas, don’t let your health suffer. Check out our 5 ways to make healthy eating cheaper
Want to get organised, save time and make life easier? These 5 apps to make you more efficient will help
Looking to get fit and fabulous but don’t know where to start? Our beginner’s guide to getting fit could be just what you need
Looking for a healthy, homemade snack? Give this chocolate, quinoa and nut balls recipe a go
We loved this article about bravery from adventurer Sophie Radcliffe and just had to share it with you…
Can’t resist a bit of sweet stuff every now and then? This vanilla maple crunch bars recipe will curb your sweet tooth and keep you healthy
Thinking about taking the leap to lace up your runners? These 10 reasons to start running might be just the motivation you need
We love it when new trends emerge in the health and fitness world, but there and some things we just can’t get our heads round. Here are 5 weird health crazes we will never understand
If you can’t go without your burger fix, check out this fab healthy best burger recipe from Tara Stiles’ Make Your Own Rules Diet book
Us Brits can’t resist a cuppa every now and then – but why not broaden your tea horizons with these brilliant brews?
This raw cinnamon buns recipe proves that you can get the satisfying doughy texture of bread while following a raw food diet
If you need a challenge to get you off the sofa and back to the pavement pounding this month, look no further – it’s time to get your run on!
Want to make this year your best yet? Check out these 5 health hacks you need to know for 2015 and watch your life improve
Top this delicious raw pizza recipe with sun-dried tomatoes and fresh basil leaves for the perfect night in
Trying to broaden your skills in the kitchen? Get adventurous and healthy by entering our competition to win a Total Greek Yoghurt cookbook and month’s supply of their yummy yoghurt.
A chocolate-topped crunchy peanut cookie bars recipe doesn’t exactly sound healthy, but this raw version is delicious and low on the indulgence scale
Thought eating gluten-free and raw was touch? Try this easy and delicious raw zucchini pasta and rocket pesto recipe from Nicky Arthur’s The Power of Living Raw
How much do fitness writers actually workout? Are they doing as much exercise as they recommend? Keep reading to find out just how fitness writers stay fit
Take your gym game to the next level this year with our top fitness trends for 2015