Keep your new year detox on the right track with this January salad recipe
This vibrant and hearty salad makes January healthy eating feel a little friendlier. It’s packed with good fats and protein, so will keep you feeling full and satisfied. If you’re feeling a little chilly, soft boil a couple of eggs and let the yolk ooze out over the salad and warm you up.
Serves 1, or 2 as a side salad
Ingredients:
Couple of generous handfuls of kale
1 tsp olive oil
1/4 lemon
1/4 avocado, sliced
10 grape tomatoes, halved
1/2 cup cooked black quinoa
3 spring onions, chopped
1 tbsp pumpkin seeds
Your favourite dressing to drizzle
Method:
Arrange your kale in a salad bowl, spoon over the olive oil and squeeze the lemon juice on it. Massage into the kale for a few minutes.
Arrange the tomatoes and avocado amongst the kale. Then arrange the black quinoa and top with the spring onions and pumpkin seeds.
Add your dressing, toss through and serve.
