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Feeling the stress first thing? Our 5 ways to make your mornings more blissful could help give you the best start to your day.
Want to stock up your kitchen cupboards with some of the best snacks? Enter our competition to win a hamper of foodie treats, plus your own We Heart Living tote bag!
Perk up your porridge with this vibrant, antioxidant-packed brekkie
Part vegan, part paleo, this new eating regime could be the answer to your slimming prayers
Say hello to mindfulness at lunchtime, yoga and Pilates class, healthier menus, cycle to work schemes and subsidised gym memberships. Work just got healthy!
WHL contributor Naomi White took on the happiest 5K on the planet…
Sweet. We’ve found the secret to dodging this hidden health hazard
Jump straight into the day with this heavenly but virtuous cup of energy
Clocking 26.2 miles is no run in the park. Here’s how to make it through training strong and healthy
Get ready for the gun show with our trimming and toning circuit
Set your alarm extra early and reap the rewards of getting your workout out of the way
This skin-clearing, sex-drive-boosting, antioxidant-packed smoothie is a recipe for success
Shed your body’s most stubborn fat with our guide to middle management
Part vegan, part paleo, this new eating regime could be the answer to your slimming prayers
Here’s why you should make a diet diary your new BFF
Follow food and lifestyle blogger Sahar Aman as she takes on the Body Coach challenge
This classic English compote is perfect served with yoghurt for breakfast
Take the plunge with confidence with our pick of trendy and technical designs
It can be done, people. Stevia shakers and cinnamon sticks at the ready!
The studio director on how Pilates has changed her life in every way
On a bid to eat healthily? Ditch the fry-ups and try this clever (and tasty!) English breakfast salad recipe instead from Salad Days.
Enter our competition with M&M Direct to bag yourself a new Summer workout wardrobe…
Joe Wicks is here to get you on your way to that bikini body!
Want to impress your friends? Whip up this almost-guilt-free Cloak and Jaggery cocktail recipe from Belvedere vodka. It takes a little prep time but is well worth it.
From exotic St Lucia to the green, green grass of home, these hols are guilt-free
Summer evenings are calling out for this refreshing dessert-slash-frozen-cocktail
The entrepeneur on her enduring love of fruit and the challenge of pitting a product against global giants
Embrace being back at home with Slice Urban Fitness’ top tips
Play your carbs right, and you’ll be fitter, more energised and still losing weight
A flavoursome broth that’s nothing like your Granny would make!