Interviews
Packed with British botanicals
The original fitness rebel
The USA’s Fittest Woman
Training a Bear
We catch up with the entrepreneurs
Learn more about fitness
Q. What inspired you to create The Model Method? A. After years of teaching Pilates I was starting to feel the need to try something new. I felt that Pilates was fantastic at strengthening women’s bodies, and had really helped with my back issues, but for those who were doing onlyPilates they were missing out on […]
Dale Pinnock, the ‘medicinal chef’, answers all our questions!
From the boardroom to the yoga mat
Strike a downward dog pose
Surfer, PT, singer, photographer… is there anything she can’t do?
Five minutes with the pro surfer
We talk fitness, cheat days and yoga
We catch up with PT, Instagram star and WHL fave Zanna Van Dijk to see what it’s like to live a day in her shoes… Q. What time do you usually get up and what’s the first thing you do when you wake up? A. I usually get up at 5am for my morning personal training clients. I […]
Tips from an Olympic winner
Q&A
Hannah and Emily from fitness blog Twice the Health talk marathons, Jagerbombs and being Lorna Jane Activewear ambassadors
Q&A with Livia’s Crumbles’ Olivia Wollenberg
Celeb-fave The Detox Kitchen has just opened new London deli, Grain + Green
Zanna Van Dijk talks to the nutritionist, fitness blogger and sports model about #GirlGains going international and learning when to say ‘no’
Ellie shares her insider knowledge of the fitness industry
Finally! There is a solution
The answer to the million-pound question is revealed
We’ve got the eye of the tiger, and you’re gonna hear us raw!
We sat down with nutritionist-of-the-moment Madeleine Shaw to talk about cooking, nutrition and eating.
The Instagram superstar on training, consistency and her two Siberian Huskies
The nutritionist reveals how you can have your best summer yet
Make your relationship with food a healthy one to reach your body goals
WHL Running Editor and #RUNYOURCITY Run Club pacer Bethan Taylor gives us the lowdown on her Paris Marathon experience…
Should you drink eight classes a day? And is reusing your water bottle really dangerous? WHL has the answers