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Summer calls for a new workout wardrobe, so here are Thelma’s top summer fitness fashion picks. You’re welcome!
Got a hangover? Hang on in there with our handy tips by Sabi Phagura
This year we’ve seen fashion meet fitness functionality like never before. Step up this year’s new fitness brands
This week we’re raving about the Bronze Buffer! If like us you’ve been reaching for the fake tan to top up your glow in the last few weeks this little baby is an absolute must-have.
Heading off on hols? Read these tanning tips first!
Feeling frazzled? Try these five ways to practise mindfulness for an instant boost.
Sports presenter Layla Anna-Lee is in Brazil covering the World Cup for Adidas. So we caught up with her to get her top 5 Brazilian heath and beauty tips
Always wanted to know the secret to a glowing complexion? We reveal all.
Wave your hands in the air like you just don’t care with our fave nail polishes to get festival nails
Your desk job is a nightmare for your health, your mind and your posture
Trying to stick to a healthy regime and resist temptation? Joanne Henson, heath and wellness coach and author of What’s your excuse for not eating healthily’ and What’s your excuse for not getting fit? gives us seven top tips to help you boost your willpower and achieve your summer goals. 1. Remove the problem You […]
Fancy some new kicks? Here, let us help you!
Wimbledon fever has hit. Whether you’re playing or spectating, make sure you look hot enough for some court action in these great tennis sport luxe fashion picks. Shorts, £16, UNCUT Top, £34, Princesse Tam Tam Backpack, £43, Princesse Tam Tam
If you’re feeling inspired and fancy thwacking a few balls around the court this summer, check out these great looks to serve in style on the tennis court
As the sun starts poking its head out and we move into the summer season, it’s time to rethink your skincare regime. We asked top beauty specialist and skincare adviser Malvina Fraser for her top tips on getting sexy summer skin. What should we be doing differently in summer? Summer is all about upping […]
Not interested in sporting the pasty look this summer? Give your tan a head-start with these 5 of the best self-tanning lotions
Want to beat tummy trouble? Munch on these foods to boost digestive health
A-list favourite, healthy eating expert and founder of The Detox Kitchen, Lily Simpson helps you upgrade your diet to beat anxiety with food. Don’t stress, eat up! Are there any foods you should avoid to keep stress at bay? Yes! Wheat, dairy, refined sugar, high-fat meats, processed foods, caffeine and alcohol should be avoided 80% […]
Whatever the weather, getting outdoors can do wonders for your health and mood. Check out these 5 reasons to get outside 1. Green is good Getting out to the park or any green space could do wonders for your health. Studies show that people who moved to greener areas showed an immediate improvement in their mental health, […]
Gym wardrobe looking a bit drab? Need an excuse to get your purse out and hit the shops? Looks no further! We’ve sorted you out with five great excuses to buy new gym kit. Spangly new leggings here we come! 1. You need two pairs of trainers because… Any serious fitness fan needs the […]
Here at WHL we love to work out, we love our yoga and we love our green juice, but we also love our cocktails, canapés and the occasional cupcake! But sometimes it can be hard to strike the right balance. So we chatted to personal trainer and Youtube sensation Carly Rowena to get her top […]
Look after lips this season with nourishing balms and gorgeous summer glosses and lipsticks.
We’ve got 5 awesome reasons for you to hit the mat and do it in style!
Give orange peel the shove with our top tips for beating cellulite for good. Eat smart Your diet can have a huge impact on the health and appearance of your skin. As far as cellulite is concerned a well-balanced diet and steering clear of processed foods is key. ‘Refined and processed foods, dairy foods and […]
Every wondered where that pesky dimply effect on your legs comes from? And why it’s so hard to budge? We chat to Lucy Herring, senior skincare specialist at VOYA – the luxury organic skin and body care experts from the sea – about this annoying beauty issue and get the lowdown on cellulite. What […]
Check out our top 10 anti-cellulite beauty fixes ahead of the summer
We love summer, we love holidays and we love parties! But if you’re an active bod or sun seeker, going from gym class to party or beach to bar can be challenging when it come to your hair. That sweaty mop just won’t do when you’re sipping mojitos in the sunshine. So we’ve put together […]
The sun is out and it’s time to clear out that grotty old make-up bag and treat yourself to the best spring beauty buys. We’ve chosen our fave to get you started! Deep sea explorers Mac is indulging in a real aquatic theme this season. With olive seafoam and dark plum shades in pretty turquoise […]
Want strong, shiny hair this summer? Here are our favourite products to treat your tresses and achieve luscious locks in 5 steps.
Try these clever anti-cellulite beauty buys to jump-start your weight loss and anti-cellulite diet results. 1. Beurer BF800 Diagnostic Scales These smart scales sync with your smartphone to help you keep you keep track of your water, fat and muscle ratio measurements wherever you are. £99.99, amazon.co.uk