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Irritated by that girl who’s not even close to breaking a sweat? You’re not alone

Whatever your nail niggle, we’ve got the remedy. Claws out, ladies

Smooth over your troubles with these skin-saving salves. We’ve gone balmy for them!

Just can’t shift those pounds? This checklist will ensure you’re making all the right choices

Are the ‘healthy’ ingredients in your cupboard a danger in disguise?

Walk tall poolside with our pick of the most figure-friendly bikinis, tankinis and all-in-ones

Fancy boosting your runs by adding comfort and function to your wardrobe? Then make sure you enter our competition to win a set of Odlo running underwear.

Dead phone? Lost your purse? Caked in mud? Don’t get caught out with these field-day must-haves

There’s an app for just about anything these days, so we’ve rounded up all the apps you need for a healthier, happier you!

We love Olympia Activewear – and here’s why!

Update your fit-kit with these fashion-forward double acts

Embrace clean eating and reap the body benefits

Sail through the summer in style with these simple beauty tips

Deal with everyday physical and mental stresses by mimicking the techniques of those who cope best: athletes

Know your UVAs from your UVBs with our guide to picking the right sun-protection product

A trainer made from plastic found in the ocean? Yup, you heard it here first!

Want to get glowing this summer? Enter our competition to win a radiant beauty bundle.

They get in the way at yoga. They chafe on the run. And star jumps? Don’t make us laugh

Make your holiday plane-sailing with our guide to overcoming the physiological side effects of flying

If you’re looking to up the diet ante this summer, add our pick of 5 of the most nutritious fruit salad ingredients to your dessert bowl. They’ll take your tastebuds travelling to exotic climes, and they come with some awesome health benefits. Tuck in!   1. Blueberries With a wide range of health benefits, blueberries […]

Self love and healthy eating are the keys to looking and feeling great

Tone up and get a tan this summer with our roundup of hot outdoor activities

Looking to step up weight loss and improve your wellbeing? It’s time for a diet overhaul!

Health, fitness and wellbeing expert Faith

Love the gym but hate the DOMS? Relieve aches and pains with these simple steps

We sat down with nutritionist-of-the-moment Madeleine Shaw to talk about cooking, nutrition and eating.

From vegetable yoghurt to weird and wonderful shrooms, here’s what’s hot this season

Vegan, veggie, or gluten-intolerant? Whatever your diet, picnics needn’t be a minefield

Whether or not you’re jet-setting to a beach destination this year, there’s no harm in getting yourself summer-holiday ready. Enter this competition to spoil yourself and win a summer beauty bundle.

Try this newcomer to the British beauty scene – for products that look good both on your face and in your handbag