Want to hone in on your health? Check out these tasty ways to eat more vegetables
Great hydration is the key to a productive and healthy day, but getting your fill of H2O can be trickier than you might think. New research from BRITA, the water filtration experts, has revealed that many people are simply too busy to drink up. The research showed that a huge 45% of people think […]
For fresher, more plump-looking skin, enter our competition and you could win a whole new beauty bundle!
This beautiful season is the perfect time to head outdoors and do some exploring, in some beautiful outdoor-wear
Get your healthy regime back on track with a little help from your smartphone and these five top healthy eating apps 1. LifeCafe Healthy Pantry This handy app helps you find artificial ingredients and common allergens in your foods. Just scan the barcode to get all the info you need. £2.39, play.google.com 2. Healthy Recipes […]
Snacking is the downfall of many a diet, but smart snacking could help you get the results you’re after.
Get this fancy fare down the hatch and enjoy its Thai chilli kick
Wine just got a makeover! This long tipple is perfect for daytime garden drinking
Start your day the right way with our pick of the 10 best breakfasts out there Poached eggs For a brekkie that will fill you up until lunch look no further than this classic. Poach two large organic eggs and serve on one slice of wholegrain toast or toasted rye bread. Chia surprise Chia seeds […]
These raw gluten-free vegan desserts are perfect for the summer. We love!
Fancy getting creative with cooking, mastering mixology and tasting a range of teas? Enter our BRITA Taste Session competition to get involved with a friend
Want to win a pair of tickets to the OM Yoga Show in London? Just enter our OM Yoga Show competition.
Sweet, sour, hot and salty, this side dish is a taste sensation
Struggling to find a healthy snack that doesn’t taste like cardboard? Try dipping crunchy crudités into houmous to curb your mid-morning cravings.
Want to up your intake of this lean, mean green machine? Check out this tasty avocado recipe Avocados are brimming with nutrients and healthy fats, and are a nutritious and filling addition to your diet. Not sure how to get your fill? Check out this recipe from the fantastic Clean & Lean Diet book by […]
We heart kale! And this kale chips recipe from Dale Pinnock’s The Medicinal Chef is delicious. Asian-Spiced Kale Chips (serves 2) Ingredients 200g raw curly kale Olive oil, for drizzling 1 clove garlic, finely chopped 1 small red chilli, finely chopped 1tsp runny honey 2tsp soya sauce 1tbsp natural crunchy peanut butter 1/4tsp Chinese five […]
Boost health and snack smart with Cocofina’s range of coconut-based food and drink. Why not enter our competition to win a bundle of goodies?
These little squares are bright, beautiful and a breeze to make
A dessert pizza that delivers a low-carb hit of post-exercise-recovery protein? Sweet!
Not got to grips with this Italian staple? It’s never too late to try some polenta recipes Creamy Herbed Polenta This delicious side dish recipe is taken from The Balance Diet by Jennifer Irvine (Serves 2) Ingredients 200ml vegetable stock 200ml water 100g fine polenta 40g Parmesan cheese finely grated 1tbsp finely chopped fresh tarragon […]
Win a We Heart Living goody bag packed with healthy teas, snacks and beauty treats
Need a little helping hand getting your fitness on track? Then you need to enter our competition to win a Fitbug Orb activity tracker
Looking to up your running game or get motivated to lace up? Enter our competition to win a place on the 2015 Reading Half Marathon
Smoothies recipes can be a great way to get your fill of nutrients and can make for a great on-the-go breakfast , snack or light lunch. Fancy whizzing up a healthy treat but not sure where to start? Check out some of our fave smoothie recipes from Nicola Graimes’ book Super Fresh Juices and Smoothies. […]
Is it grey, miserable and wet when you look out the window? Don’t worry – we’re here to cheer you up with another competition to win a We Heart Living goody bag.
Enter our competition to win a hamper of goodies to brighten those dull, wet and windy mornings
It seems like every health nut and their grandmother is going green these days, adding greens powders to cake recipes and shotting the green stuff day and night. We wrote about the endless benefits of greens superfoods here but in short, they work wonders for digestion, energy, immunity and way more. Start the morning with […]
This hearty lunch will stave off hunger, making that 4pm biscuit craving a thing of the past
Win a place on the Cancer Research UK London Winter Run fitness masterclass in the London Eye
Get your healthy eating back on track with this seriously simple and tasty salmon recipe If you eat fish and salmon isn’t already part of your diet, then it might be time to start introducing the protein-packed fish into your repertoire. As well as being incredibly tasty, it also boasts high levels of omega-3 fatty […]