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Upgrade your workout
27 January 2015
by Jessica Wolny
First published: 2 February 2015
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We Heart Living – workouts for women – jumping lunge
Change the lunge for…the jumping lunge
Lunges, let’s be honest, can get boring. There’s nothing wrong with them, but adding a jump will increase the cardiovascular hit and make your legs work harder. Explode from a lunge on one side into a lunge on the other, getting as much height as you can.
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