The Easter egg burner

7 October 2015 by
First published: 6 April 2015
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  1. Squat jumps
Jump squat - We Heart Living

Jump squat – We Heart Living

Stand with your legs hip-width apart, then squat down, bending at the knees and hips into a ‘seated’ position. Jump up and move fluidly back into the squat position and continue until time runs out or you complete your chosen amount of reps.

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