The Easter egg burner

4. Glute bridge

We Heart living – workouts for women – Glute bridge

Using a mat or a towel, lie face-up on the floor with your knees bent and feet hip–width apart. To complete one rep, raise your hips up by pushing until they are fully extended, making sure you squeeze your glutes at the same time, then lower your hips until your glutes and back make contact with the floor.