Home > Move > Workouts > Resistance band workout
Resistance band workout
Use your ← → (arrow) keys to browse
lateral raise – We Heart Living
Lateral raise
Instructions
Stand with a band under your feet, holding an end in each hand by your sides.
Keeping a slight bend in the elbows, raise both arms up and out to the side.
Lower and repeat.
Top tip:
Don’t hunch your shoulders as you raise
Use your ← → (arrow) keys to browse