Resistance band workout

20 May 2014 by
First published: 19 May 2014
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lateral raise - We Heart Living

lateral raise – We Heart Living

Lateral raise

Instructions

Stand with a band under your feet, holding an end in each hand by your sides.

Keeping a slight bend in the elbows, raise both arms up and out to the side.

Lower and repeat.

Top tip:
Don’t hunch your shoulders as you raise

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