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Davina kettlebell 4kg

Anything dumbbells can do, the kettlebell can do better. Russian farmers used them back in the 1700’s for weighing crops, but they have gained popularity worldwide in recent years thanks to their ability to offer a whole body workout. You will build muscle strength without the bulk, have increased core stability, and become leaner without hours and hours of work.

Lunges, squats and press-ups can all be improved with a kettlebell, and you will feel so powerful after a workout that you will want to pick it up again and again.

From £7.99, argos.co.uk