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5 ways to be a better yogi
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2. Go on a retreat
A yoga retreat gives you a more immersive experience of yoga. You can tune out and tune in. Play around with the idea of yoga becoming a daily practice and really see the benefits and how you feel afterwards. It’s a great way to meet like-minded friends and often we find a little more understanding beneath the surface as you give yourself the time to really get stuck in.
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