Featured
Whip up a healthy, hearty dinner tonight with this mung bean and coconut soup recipe
Want to be the ultimate yogi? Here are 5 classic yoga mistakes and how to avoid them, according to yoga teacher and co-founder of Eden East, Naomi Costantino
Trying to stay on the straight and narrow with your nutrition? These 5 ways to make healthy eating more fun are sure to help
Find out how Bethan’s been keeping herself fit and healthy this winter, from the best fitness events to the most interesting apps that will help you zap away any christmas fat!
Breakfast is the new dinner, right? This lemon poppy seed Bircher muesli recipe from Cuckoo is complete with the contrasting flavours of raspberry compote and toasted almonds
Check out some celeb inspiration for staying healthy this winter
Confused by how much fruit and veg you should be eating? Here’s your 5-a-day explained
Follow the perfect detox plan to feel refreshed and revitalised in just three days
Want to have fast food without the guilt? Try these healthy mint falafel and quinoa couscous recipe
We already know all about the relaxing, fitness and health benefits of hitting the mat, but what are the trends in yoga that have us captured at the moment?
This banana and coconut smoothie recipe offers a stunning combination of flavours and is filling and satisfying too.
We caught up with mountaineer and all-round adventure woman Squash Falconer for a quick chat about what makes her tick!
Want to boost your health profile? It’s easy, says Siobhan Norton – eat your sprouts!
Ready to burn off those mince pies already? Shift Christmas weight with an app, the most convenient way to work out
Down in the dumps now that the festivities are behind you? Here are 4 reasons to look forward to January
Thought you knew all there was to know about marathon training? Think again. Welcome to the running revolution
We discover the pros and cons of going alcohol-free for a whole month to answer the question of dry January: is it worth it?
Want to get your new year fitness onto the right track? Enter our competition to win a 3-month British Military Fitness membership
Want to live the life you always hoped for? Take control of your life and start now
We love this chopped market salad recipe because not only is it healthy and delicious, it works all year round as the ingredients can be substituted
Whether you’re hosting a dinner party or cooking for the kids, check out this simple spanish baked paella with prawns, Tenderstem and peppers recipe
No one likes the feeling of failure, so here are 5 new year resolutions you can actually stick to
If you’ve vowed to have a healthy 2015, then Chloe Walker’s here to help you invest in the best new season kit
Give your look a little sparkle with our top NYE party picks!
Didn’t think a maple pecan cookies recipe could be healthy? Harriet Emily’s version is just that – and tasty, too!
After a super-healthy year you deserve a treat so have these 3 fab NY cocktails on us!
Don’t let the freezing cold turn you into a hermit. Here are 5 of the best winter jackets to keep you out and about in warmth, style and comfort
This creamy quark porridge with honeyed berries recipe is a breakfast favourite that’s tantalisingly creamy, yet surprisingly low in fat
If you’ve noticed that everyone and their grandmother is drinking green tea like it’s going out of fashion, you might be wondering: is green tea good for you?
Trying to boost your vegetable intake this new year? Try this loaded petit pois, avocado and crispy curly kale salad recipe from Cook with Lisa