Featured

Keep your tresses tame at the beach with celeb hair stylist Paul Edmonds’ pick of the best holiday buys

Revamp your bedtime routine to get a better night’s ZZZs

A fruit salad with prawns, you say? Don’t knock it till you’ve tried it!

The Instagram superstar on training, consistency and her two Siberian Huskies

The more chaotic your life, the more stress on your purse, finds new research

Pack your bags and jet off to one of these breathtaking marathons and ultras

Take the stress out of staying on track and let the Well Aware team take care of everything

The classic comfort food gets a reboot, with chia seed custard and a trail mix crumble

Cakes that won’t give you a muffin-top – we’ll take three, please

Essential buys that will have you looking, feeling and performing your best at the pool

The fitness blogger on the rise of online workouts

A light, sweet and salty snack that tastes even better than the cinema stuff. Promise!

Think you could push through the night to cycle 200 miles, whatever the weather throws at you?

Gearing up for the sunshine? Enter our competition to win a summer-ready beauty package, packed with loads of goodies to help you on your way.

From lying on the beach to trekking through the forest, we’ve got your holiday covered

The yogi talks job stress, steak tacos…and hustling

All of these sessions are built around intervals, and while some are a bit more advanced than others

Bring the flavours of Mexico to your kitchen with this hearty and satisfying dish

Have an Arabian night with this light, zesty Middle Eastern dip

Spending more time on your feet can have a seriously positive impact on your health

Porridge gets even cooler with this chilled fruity breakfast

We’ve teamed up with Cauli Rice and they’re offering full sets of Cauli Rice to 10 lucky winners… find out how you can win!

Calendar ready? Excellent. We’ve got five fabulous things to stick on your June WHL to-do list

Give your salad a healthy makeover with this vibrant veg-packed lunch

If you’re not seeing results, you could be getting your weights workout all wrong

Take our survey and tell us what you think to be in with a chance of winning this awesome goodie bag, worth over £60!

Diversify your fitness regime by signing up to Somuchmore, Europe’s leading fitness membership

Burn calories faster all day long with our super-quick circuit

Indulge in a spot of al fresco dining with this fresh, vibrant salad

This easy loaf will keep your immune system strong and your skin radiant