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5 ways to workout outdoors
20 April 2017 by Molly Horne
First published: 29 September 2016
First published: 29 September 2016
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Join a running club
Running in the cold is no fun, right? Well although staying inside cuddled up next to a radiator does seem more appealing than going outside, the Nike Run Club is actually really fun. Held in London and led by Nike’s leading trainers, this upbeat club welcomes all abilities to put their best foot forward and run together through various distances and routes. It offers a variety of sessions, including women-only runs, 5-10K social group runs, speed runs, back to running for beginners, plus strength training and high-intensity interval workouts for runners. So what’s your excuse now?