Vegetable stir fry recipe

7 October 2015 by
First published: 4 May 2015

A quick and crunchy vegetable stir fry recipe, perfect for a midweek dinner.

Serves 2

Ingredients:

1 cup of brown rice

2 peppers, thinly sliced

1 onion, chopped

2 garlic cloves, crushed

½ green cabbage, sliced

3tbsp hoisin sauce

3tbsp soy sauce

Packet of smoked tofu

Splash of lime

1tbsp coconut oil

1-2tbsp olive oil

Parsley, dried, to garnish

Method:

Cook the rice according to instructions. Slice the cabbage and steam.

Finely chop the peppers and melt the oil in a large frying pan. Fry the onions, peppers until soft, then add the crushed garlic.

In a separate pan, fry the chopped tofu in a little oil until golden.

Add the tofu, hoisin sauce, soy sauce, lime and cabbage to the large frying pan and allow to simmer for a few minutes.

Serve immediately on a bed of rice.

 

 

Did you enjoy this recipe? Please rate it
recipe image
Recipe
Vegetable stir fry recipe
Published On
Prep time
Cooking time
Total Time
Rating
51star1star1star1star1star Based on 1 Review(s)