Top 5 superfood soups
High in protein, lentils are a great, lean way to bulk up your soup. When you’re craving something more filling to eat, lentils are a more nutritious way to do so. Not only are they filling, but also packed with vitamin, and high in fiber. Adding some lentils into your meal will help aid digestion and stabilise your blood sugar levels. So, you’ll be avoiding those afternoon energy spikes when you opt for some lentils with your lunch.