Top 5 superfood soups
Asides from the kale, miso and ginger, this soup is also nutrient-dense thanks to its shiitake mushroom. An uncommonly used ingredient in most of our daily lives, it’s actually an ingredient packed full of health benefits. If you are lacking certain vitamins, you may want to turn to shiitake. High in copper, vitamin B-complex, zinc and selenium, this mushroom makes a much tastier supplement to fuel your body with vitamins.