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The new wave of breakfast cereals
20 April 2017
by Lisa Nguyen
First published: 21 May 2016
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Three Cheerios
Let’s put taste to one side and discuss the health benefits of this one for a minute. It contains a natural source of beta-glucan, which helps to lower cholesterol levels, so Cheerios Oat Crisp is much healthier than the original variety. Studies have shown that having 3g of oat beta-glucan each day can reduce your total cholesterol level – and Cheerios Oat Crisp provides one third of your recommended intake. And that’s precisely why we can enjoy the crunch and flavour of Cheerios without feeling the least bit guilty.
£2.49 for 350g, Asda and Waitrose and Ocado
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