Raw seedy flapjack recipe

Raw seedy flapjack recipe

If you’re after a slow-release treat to see you through those mid-afternoon munchies, this Raw seedy flapjack recipe is perfect.

Ingredients

1/4 cup coconut oil

1 cup of raisins

1 cup dried unsulphured apricots

1tbsp of Primrose’s Kitchen Raw 5 seed butter

2tbsp of Primrose’s Kitchen Almond and Hemp Butter

2 cups gluten free oats

1tbsp ground flaxseed

Method

Blend raisins and apricots until smooth in a blender, add a dash of water if needed.
Warm 2 tablespoons of the coconut oil to melting point in glass bowl over a saucepan of hot water. Combine with the oats and apricot/raisin mixture in a bowl.

Then mix in 1 tablespoon of Raw 5 Seed Butter and 2 tablespoons of Almond and Hemp Butter and the ground flaxseed.

Mix together and press into lined baking tin and leave in fridge to cool for 5 hours.

For more…

Check out our Ultimate Guide to Nutrition and this fruity stuffed Medjool dates recipe.