Eat

Bursting with good-for-you ingredients, whip this up the night before and take it to work for a powerful lunch

Find out where the world’s three fittest cities are! Holiday doesn’t have to be about lounging about, maybe if you try one of these cities you’ll be encouraged to stay active while still enjoying tranquility.

If you’re interested in improving your health but super-strict new year’s resolutions aren’t quite your thing, just make it a vow to tuck into these 3 new foods to try this year.

Impress friends with this delicate and fresh tasting dish

We cant get enough of these delicious morsels! And, believe it or not, they’re quite good for you!

Whip up your favourites dishes in no time with 5 of the best kitchen must-haves.

Challenge yourself! If you have the travel bug or the urge to explore make 2015 the year it happens. Broaden your horizons and take a look at our top adventure challenges.

Try our kale Mary recipe for size next time you want a treat sans booze

This Roasted Alaskan salmon recipe from the Cinnamon Club’s Vivek Singh is a delicious, light dish that you can wow friends with. The Roasted Alaska salmon recipe is served with an intense green pea relish with the flavours notes similar to wasabi. We cant get enough of it! This recipe requires the fish to be […]

Make your healthy intentions this year all the more easy with this chickpea and pesto salad recipe, packed with nutrients and satisfaction.

With healthy eating still at the forefront of our minds – yup, even in the last week of Jan! – we caught up with the amazing Pandora Symes to talk about her exciting new foodie venture.

This green coco smoothie recipe from the cleansing experts at Plenish is a delicious way to get some greens into your diet.

We’ve found comfort food at its finest with this delicious Fenland celery and chorizo winter stew recipe, complete with filling cannellini beans

Discover the diet traps lurking in some everyday foods which Louise Pyne’s lowdown of the not-so-healthy ‘health’ foods.

This Alaska salmon with cherry tomato salad recipe is the perfect dinner choice if you’re after something super-healthy that’ll keep you full, too.

This red pepper and spring greens quinoa quiche recipe will keep you fuller for longer thanks to its high protein content from the eggs and quinoa. We love the healthy spin on the classic quiche Lorraine.

Not all fat is bad. But how do we know the good from the bad? Lowri Turner gives us the lowdown on good fat foods.

Check out Harriet Emily’s yummy chilli wraps recipe if you want a filling lunch chocka with goodness.

This fragrant Thai soup recipe is packed with exciting flavours, and is a bit of a cold-buster, too. The spicy notes will perk up anyone who’s partied out or feels a sniffle brewing.

Is the ongoing health trend sneaking loads of unwanted sugar into our diets or is it a wellbeing wonder? Lowri Turner tells us the truth about juicing.

Whip up some finger foods with a difference at your next dinner party, and keep it healthy, too. We love this beet-leaf dolmades with beetroot and walnut tzatziki recipe

Try cooking up this hearty baked paella with peppers, chorizo and chicken recipe for a warming and filling meal packed with delicious flavours

This vegetarian quinoa kale salad recipe contains nothing but goodness – just what you need after the calorific Christmas period. Kale is an excellent source of iron and vitamin K, and works perfectly in this salad.

Leave yourself feeling nourished and satisfied with this vegan red lentil soup recipe from Sharon Gannon.

Try out this awesome immunity-boosting juice recipe from The Detox Kitchen to supercharge your immune system and banish the bugs this week.

Thought that loads of processed carbs were the only way to feel better the next morning? Try the ultimate hangover cure salad recipe from Eddie Holmes and Chop’d, instead

Give your desserts a healthy upgrade with this parsnip, cinnamon and bran cake recipe from Rachel Green

Keep your new year detox on the right track with this January salad recipe

Anything that involves losing fat from scoffing down food has our vote! In this guide to the best fat-burning foods, we suss out the ingredients you should be stocking up on

This raw Italian pasta recipe from The Power of Living Raw by Nicky Arthur may look complicated but is actually really simple and packed with health benefits