Lunch

This impressive Moroccan Roasted Sweet Potato and Carrot salad from TV chef Dean Edwards is an impressive dish to wow guests with. It makes a great light dinner or a delicious side to your main course.

Who said salads can’t be exciting? This Tenderstem, rye kernel and tarragon salad recipe will get your mouth watering

recipe

This butternut squash recipe with tomatoes, feta and pine nuts makes a lovely lunch or side dish to serve with grilled meats or chicken

Try this prawn, shallot, Tenderstem and freekeh salad for the perfect summer salad with a difference

Need some healthy lunch inspo? We’ve got it all sown up with this gorgeous avocado salad

Want to hone in on your health? Check out these tasty ways to eat more vegetables

he eating plan is packed with antioxidant fruit and veggies, omega 3-rich fish, nuts and seeds and lean protein to help smooth out skin fast.

Want to whip up a tasty and filling vegan lunch? Try this Spelt salad with mushrooms & watercress from one of our fave books, the Vegan Pantry, £11.89, by Dunja Gulin.(Photographer, William Reavell, published by Ryland peters & Small.) Pearled spelt salad with button mushrooms & watercress Serves 2 Many people are avoiding wheat berries and […]

Thinking of trying a vegan diet? After some inspiring recipes? Try this Vegan sushi from one of our fave books, the Vegan Pantry, £11.89, by Dunja Gulin.(Photographer, William Reavell, published by Ryland peters & Small.) Vegan sushi Makes 32 pieces There’s no reason to think of sushi as a complicated Japanese delicacy that you can’t make […]

Fancy a super simple and delicious soup? Try this Kombu broth with tempura from one of our fave books, the Vegan Pantry, £11.89, by Dunja Gulin.(Photographer, William Reavell, published by Ryland peters & Small.)  Kombu broth with tempura Serves 3–4 A Japanese-style breakfast or lunch that will leave you feeling warm, relaxed and satisfied, and ready […]

alkaline recipes

Get your healthy eating back on track with this seriously simple and tasty salmon recipe If you eat fish and salmon isn’t already part of your diet, then it might be time to start introducing the protein-packed fish into your repertoire. As well as being incredibly tasty, it also boasts high levels of omega-3 fatty […]

This quick to prepare Greek superfood salad is packed full of flavour, plus it’s wheat free and veggie friendly! The recipe comes from founder of the Pure Package, Jennifer Irvine’s book, The Balance Diet. For more recipes like this, get your copy at www.amazon.co.uk. Greek Superfood Salad Serves 2 Ingredients 40g quinoa, rinsed 125g halloumi, cut […]

Not got to grips with this Italian staple? It’s never too late to try some polenta recipes Creamy Herbed Polenta This delicious side dish recipe is taken from The Balance Diet by Jennifer Irvine (Serves 2) Ingredients 200ml vegetable stock 200ml water 100g fine polenta 40g Parmesan cheese finely grated 1tbsp finely chopped fresh tarragon […]

Want to up your intake of this lean, mean green machine? Check out this tasty avocado recipe Avocados are brimming with nutrients and healthy fats, and are a nutritious and filling addition to your diet. Not sure how to get your fill? Check out this recipe from the fantastic Clean & Lean Diet book by […]

Struggling to find a healthy snack that doesn’t taste like cardboard? Try dipping crunchy crudités into houmous to curb your mid-morning cravings.