5 of the best immune system boosters

Vitamin C 1000mg Time Release capsules

Good old vitamin C is one of the classic immunity boosters, but our bodies are unable to store it, which means we need to top it up every day.

It helps to protect our cells, support our immune systems and it even helps protect collagen in the skin by neutralising free-radicals. What a little beauty.

These time-releasing capsules have been specially formulated to allow vitamin C to be released slowly over a six to eight hours, as this vitamin is normally rapidly lost from the body.

£5.95, naturesbest.co.uk