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5 foods to eat that’ll boost your marathon training
20 April 2017
by Becky Frew
First published: 27 February 2016
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To run a marathon you need to be mentally and physically prepared. With months of training ahead some days might utterly drain you, but it will be worth it in the end.
Eating right and getting the correct nutrients into your body will fuel you and make your training easier. Your body is a temple after all.
We’ve put together a list of 5 foods to eat that’ll boost your marathon training to keep you going while you train and help get you across that finish line on the big day.
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