Stress-free Christmas
It’s beginning to look a lot like Christmas, which can only mean one thing – full-on headless chicken mode! These remedies for a stress-free Christmas should help if things are getting a bit hectic.
It’s the merriest time of year and equally the most exhausting.
Though we all love the splendour of Christmas – a house to decorate, family time to organise, making a delicious Christmas dinner and the pressure of choosing presents people will love can be a huge stress. It’s the merriest time of year and equally the most exhausting. The stress of getting everything organised in time and making sure everyone is happy can almost feel like too much to contend with but we have a few solutions to making the load a little lighter.
Sharing the workload and getting all your Christmas preparation completed in advance can really help take away the pressure but if you still need something extra to calm you down then keep reading.
Here’s our pick of the best three natural remedies to keep stress at bay this festive period.
Bach’s flower power
The original Bach flower remedies, created by Dr Edward Bach have been a trusted brand for over 80 years. Of all the Bach products the rescue remedy is the most popular, though Bach’s don’t believe it’s a ‘remedy’. Instead it’s a formula created by a blend of five different Bach Flower Remedies, which are naturally generated to restore the balance between mind and body – through casting out negative emotions.
They’re designed to deal with emergencies and crises – we all have plenty of them around Christmas! It aims to get you through any stressful situation whether it’s bad news or interview nerves. It contains no artificial additives and uses a blend of the flower extracts Rock Rose, Impatiens, Clematis, Star of Bethlehem and Cherry Plum. An effective concoction for restoring calmness!
Nelsons Rescue Remedy, £9.65, hollandandbarrett.com