Stop hay fever, naturally

Odourless Garlic capsules

Garlic has shown to be a great defence mechanism against harsh hay fever symptoms. Its ability to inhibit the activity of enzymes makes it extremely anti-inflammatory, not to mention anti-bacterial and anti-viral as well! Overall it gives the immune system a robust lift that supports your body in terms of defeating those nasty allergy symptoms. Holland and Barrett’s Odourless Garlic capsules utilise a cold extraction process, which allows for the preservation of the active constituents and nutritional value and also reduces odours.

Usually £16.99 (currently on offer at £8.49), hollandandbarrett.com