Celeb inspiration for staying healthy this winter

Stay hydrated

Dioralyte is the top-selling rehydration brand – even Jessie J is a fan! ‘I’m like a mum without the kids,’ she says. ‘I carry antihistamines, tissues, peppermint tea and Dioralyte rehydration salts with me.’ The sachets mix to form a drink and are fast and effective in the replacement of electrolytes. The glucose included means super-speedy absorption of water for optimum rehydration.

Dioralyte Blackcurrant (6 sachets), (£3.79, boots.com)

We Heart Living – Dioralyte